Evidence supporting the use of: Frankincense
For the health condition: Congestion (sinus)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Frankincense has a long history of use in traditional medicine systems, particularly in regions of the Middle East, Africa, and South Asia. It has been used as a remedy for respiratory issues such as sinus congestion, bronchitis, and asthma. The resin, when burned or used as an essential oil, produces aromatic compounds that are believed to help open the airways and ease breathing. In Ayurvedic and traditional Arabic medicine, frankincense was often included in inhalations or topical applications for its expectorant and anti-inflammatory effects. However, scientific research specifically validating frankincense for sinus congestion is limited. Some laboratory and animal studies suggest anti-inflammatory properties of boswellic acids (the active components in frankincense), which could theoretically help reduce swelling in the nasal passages, but direct clinical evidence in humans for sinus congestion is lacking. Most of the support for frankincense in this context thus remains traditional, with anecdotal and historical accounts outweighing rigorous scientific validation.
Other ingredients used for Congestion (sinus)
AconiteAdrenergic amines
Agastache
Alantolactone
Allicin
Allium tuberosum
Allspice
Allyl isothiocyanate
Aloe vera
alpha-pinene
alpha-terpineol
alpinia galangal
Amor seco
andrographolide
anise
Arisaema
asafoetida
Asarum heterotropoides
Asarum sieboldii
Asteraceae
atractylodes
atractylone
balloon flower
balsam
Baphicacanthus cusia
basil
bayleaf
bee hive
bee products
Belamcanda
benegut perilla (proprietary)
beta-pinene
betel
bicarbonate
bioflavonoids
bishop\'s weed
bitter grass
black currant
black pepper
black salt
black seed
blackboard tree
boneset
borage
borneol
Bougainvillea
Buddha\'s hand
bupleurum falcatum
bасора
cajuput
calamus
Camellia sinensis
capsaicinoids
cardamom
Carthamus
carvone
cayenne pepper
chamomile
chen pi
Chinese raisintree
Chondrus
chrysanthemum
cineole
cinnamaldehyde
Cistus
Citrus
Clerodendrum trichotomum
clove
coltsfoot
Coptis chinensis
coriander
dragonhead
Echinacea
echinacea purpurea
Elder
elderberry
English horsemint
Ephedra
ephedrine
eucalyptus
eugenol
European Elder
fang-feng
fennel
ferula assafoetida
forsythia
frankincense
Galangal
Gallesia
gamma-terpinene
Gardenia jasminoides
garlic bulb
ginger
Gnaphalium
green tea
Hedyotis
honey
horehound
Horsemint
horseradish
Houttuynia
hyssop
Indian frankincense
inula racemosa
Isatis
Ivy
juniper berries
labrador tea
Laggera pterodonta
Ledebouriella
lemongrass
licorice root
Ligusticum
Ligustrazin
limonene
Litsea
Lomatium
long pepper
lovage
malabar nut
Marjoram
Marsh Tea
Meadow sage
Menthol oil
Mint
Monoterpenes
Mucolase
Mugwort
Mustard
mustard seed
Nardostachys
Nigella seed
Nutmeg
onion
oregano
oriental arborvitae
Orris
Osha
Osmanthus
Paris polyphylla
Pepper
Peppermint
perilla
Phellodendron
Piper nigrum
Piper retrofractum
pomegranate
Pyrrosia
quercetin
ravinsara
Rhus coriaria
rosemary
Sabadilla
sage
Sagebrush
Sambucus nigra
Sandalwood
Sassafras
Scabrous Gentian
sea salt
Sesquiterpenes
shiitake mushroom
Sichuan Lovage
Sichuan pepper
Smartweed
Solanum indicum
Sophora
spearmint leaf
Sphaeranthus indicus
spruce
Sundew
sweet flag
thyme
Thymus
Trichosanthes
turmeric
Vasicine
Vasicinone
Vervain
Viola
vitamin C
Wasabi
Winter Savory
Wulinshen
Yerba buena
Yerba santa
Yuzu
zanthoxylum
Zedoary
Zingerone
Other health conditions supported by frankincense
Abdominal PainArthritis
Asthma
Backache
Bronchitis
Burns and Scalds
Canker Sores
Colds (general)
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cuts
Depression
Diabetes
Eczema
Emotional Sensitivity
Epilepsy
Fever
Gastritis
Gingivitis
Inflammation
Influenza
Injuries
Insomnia
Memory and Brain Function
Migraine
Nerve Damage
Nervous Exhaustion
Nervousness
Neuralgia and Neuritis
Pain (general remedies for)
Psoriasis
Rashes and Hives
Rheumatoid Arthritis
Sinus Infection
Skin (infections)
Stress
Ulcers
Wounds and Sores
