Evidence supporting the use of: Frankinsense
For the health condition: Congestion (sinus)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Frankincense, derived from the resin of Boswellia species, has a long history of use in traditional medicine systems, particularly in Ayurveda and Middle Eastern herbal practices. Traditionally, it has been used to address respiratory issues, including congestion and sinus problems. The rationale behind this use is partly due to frankincense's aromatic properties, which, when inhaled as steam or burned as incense, are believed to open nasal passages and ease breathing. Additionally, some traditional preparations involve topical application or ingestion for respiratory support.
From a scientific perspective, frankincense resin contains compounds like boswellic acids, which have demonstrated anti-inflammatory properties. While some laboratory and animal studies suggest these compounds can modulate inflammatory pathways, there is limited direct clinical evidence supporting frankincense's efficacy in treating or alleviating sinus congestion in humans. Most available studies focus on its use for conditions like asthma, arthritis, or general inflammation, rather than acute or chronic sinus congestion.
In summary, the use of frankincense for sinus congestion is primarily supported by tradition, with some theoretical support from its anti-inflammatory effects. However, rigorous clinical trials specifically investigating its efficacy for sinus congestion are lacking, so its use in this context should be considered as complementary rather than evidence-based.
Other ingredients used for Congestion (sinus)
allspicealoe vera
alpha-pinene
basil
benegut perilla (proprietary)
beta-pinene
betel
black currant
black pepper
Indian frankincense
bupleurum falcatum
bасора
capsaicinoids
chamomile
chen pi
clove
Coptis chinensis
turmeric
echinacea purpurea
elderberry
fennel
forsythia
garlic bulb
ginger
onion
green tea
horseradish
licorice root
lovage
mint
mustard seed
spruce
oregano
peppermint oil
perilla
pomegranate
quercetin
rosemary
sage
shiitake mushroom
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
wasabia japonica
boneset
hyssop
cardamom
atractylodes
mugwort
malabar nut
alpinia galangal
ferula assafoetida
inula racemosa
anise
blackboard tree
lemongrass
yerba santa
coltsfoot
chrysanthemum
juniper berries
sweet flag
oriental arborvitae
trichosanthes
zanthoxylum
eucalyptus
menthol oil
horehound
Sichuan pepper
cayenne pepper
sea salt
Agastache
Alpha-terpineol
Allicin
Asarum heterotropoides
Aconite
Asafoetida
Andrographolide
Adrenergic amines
Asteracea
allyl isothiocyanate
Allium tuberosum
Amor seco
Arisaema
Asarum sieboldii
Alantolactone
Atractylone
Black Seed
Baphicacanthus cusia
Bicarbonate
Balsam
Bishop's Weed
Bayleaf
Bitter Grass
Bougainvillea
Bee hive
Bioflavonoids
black salt
Bee products
Buddha's Hand
Borage
Balloon Flower
Belamcanda
Borneol
Camellia sinensis
Clerodendrum trichotomum
Coriander
Citrus
Cineole
Cajuput
Chinese Raisintree
Carvone
Cistus
Calamus
Cinnamaldehyde
Carthamus
Chondrus
Dragonhead
Ephedra
European Elder
English Horsemint
Echinacea
Elder
Ephedrine
Eugenol
Galangal
Ivy
Mustard
Sandalwood
Vervain
Other health conditions supported by Frankinsense
ArthritisAsthma
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Colds (antiviral)
Colds (general)
Congestion (sinus)
Cuts
Depression
Dermatitis
Diabetes
Digestion (poor)
Eczema
Emotional Sensitivity
Fatigue
Fever
Gastritis
Headache (general)
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Insomnia
Memory and Brain Function
Migraine
Pain (general remedies for)
Psoriasis
Rheumatoid Arthritis
Sinus Infection
Skin (infections)
Stress
Ulcers
Wounds and Sores