Evidence supporting the use of: Greater galangal
For the health condition: Congestion (sinus)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Greater galangal (Alpinia galanga) has a long history of use in traditional medicine systems, particularly in Southeast Asia and Ayurvedic practices. Traditionally, the rhizome has been used to address respiratory ailments, including congestion, coughs, and sinus issues. The rationale behind its use is largely based on its aromatic and warming properties, which are believed to help clear mucus and ease breathing. In Thai and Indonesian folk medicine, for instance, galangal is often included in herbal remedies for colds and sinus congestion.
From a scientific perspective, there is limited direct evidence supporting the use of greater galangal specifically for sinus congestion. Some in vitro and animal studies suggest that extracts of Alpinia galanga possess anti-inflammatory, antimicrobial, and antioxidant activities, which could theoretically contribute to alleviating symptoms of upper respiratory infections. However, these studies do not directly link galangal to the treatment or relief of sinus congestion in humans. No well-controlled clinical trials have evaluated its efficacy for this purpose. Thus, while its use is rooted in tradition and supported by some plausible mechanisms, robust scientific validation is lacking.
Other ingredients used for Congestion (sinus)
allspicealoe vera
alpha-pinene
basil
benegut perilla (proprietary)
beta-pinene
betel
black currant
black pepper
Indian frankincense
bupleurum falcatum
bасора
capsaicinoids
chamomile
chen pi
clove
Coptis chinensis
turmeric
echinacea purpurea
elderberry
fennel
forsythia
garlic bulb
ginger
onion
green tea
horseradish
licorice root
lovage
mint
mustard seed
spruce
oregano
peppermint oil
perilla
pomegranate
quercetin
rosemary
sage
shiitake mushroom
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
wasabia japonica
boneset
hyssop
cardamom
atractylodes
mugwort
malabar nut
alpinia galangal
ferula assafoetida
inula racemosa
anise
blackboard tree
lemongrass
yerba santa
coltsfoot
chrysanthemum
juniper berries
sweet flag
oriental arborvitae
trichosanthes
zanthoxylum
eucalyptus
menthol oil
horehound
Sichuan pepper
cayenne pepper
sea salt
Agastache
Alpha-terpineol
Allicin
Asarum heterotropoides
Aconite
Asafoetida
Andrographolide
Adrenergic amines
Asteracea
allyl isothiocyanate
Allium tuberosum
Amor seco
Arisaema
Asarum sieboldii
Alantolactone
Atractylone
Black Seed
Baphicacanthus cusia
Bicarbonate
Balsam
Bishop's Weed
Bayleaf
Bitter Grass
Bougainvillea
Bee hive
Bioflavonoids
black salt
Bee products
Buddha's Hand
Borage
Balloon Flower
Belamcanda
Borneol
Camellia sinensis
Clerodendrum trichotomum
Coriander
Citrus
Cineole
Cajuput
Chinese Raisintree
Carvone
Cistus
Calamus
Cinnamaldehyde
Carthamus
Chondrus
Dragonhead
Ephedra
European Elder
English Horsemint
Echinacea
Elder
Ephedrine
Eugenol
Galangal
Ivy
Mustard
Sandalwood
Vervain
Other health conditions supported by Greater galangal
Abdominal PainAcid Indigestion
Appetite (deficient)
Arthritis
Asthma
Backache
Belching
Bronchitis
Cancer (natural therapy for)
Cancer (prevention)
Canker Sores
Chills
Colds (antiviral)
Colds (general)
Colds (prevention)
Colds (with fever)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cough (dry)
Cough (general)
Cough (spastic)
Depression
Diarrhea
Digestion (poor)
Dyspepsia
Fatigue
Fever
Gas and Bloating