Evidence supporting the use of: Indian frankincense
For the health condition: Congestion (sinus)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Indian frankincense (Boswellia serrata) has a long history of use in Ayurvedic medicine, primarily for its anti-inflammatory properties. Traditional Indian medicine has employed Boswellia for centuries to treat a variety of inflammatory conditions, including respiratory issues such as bronchitis and congestion. The resin is believed to reduce mucus production and inflammation in the airways, thereby potentially alleviating sinus congestion. However, scientific evidence specifically supporting its effectiveness for sinus congestion is limited. Most modern research on Boswellia focuses on its role in osteoarthritis, rheumatoid arthritis, and inflammatory bowel diseases. While a few small studies and animal models suggest possible benefits in reducing respiratory inflammation, there is a lack of well-designed human clinical trials directly investigating its effects on sinus congestion. Therefore, while the use of Indian frankincense for sinus congestion is justified by traditional practices, robust scientific validation is currently lacking. If considering its use, it is advisable to consult with a healthcare professional, especially for those with underlying health conditions or those taking other medications.

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Other ingredients used for Congestion (sinus)

Aconite
Adrenergic amines
Agastache
Alantolactone
Allicin
Allium tuberosum
Allspice
Allyl isothiocyanate
Aloe vera
alpha-pinene
alpha-terpineol
alpinia galangal
Amor seco
andrographolide
anise
Arisaema
asafoetida
Asarum heterotropoides
Asarum sieboldii
Asteraceae
atractylodes
atractylone
balloon flower
balsam
Baphicacanthus cusia
basil
bayleaf
bee hive
bee products
Belamcanda
benegut perilla (proprietary)
beta-pinene
betel
bicarbonate
bioflavonoids
bishop\'s weed
bitter grass
black currant
black pepper
black salt
black seed
blackboard tree
boneset
borage
borneol
Bougainvillea
Buddha\'s hand
bupleurum falcatum
bасора
cajuput
calamus
Camellia sinensis
capsaicinoids
cardamom
Carthamus
carvone
cayenne pepper
chamomile
chen pi
Chinese raisintree
Chondrus
chrysanthemum
cineole
cinnamaldehyde
Cistus
Citrus
Clerodendrum trichotomum
clove
coltsfoot
Coptis chinensis
coriander
dragonhead
Echinacea
echinacea purpurea
Elder
elderberry
English horsemint
Ephedra
ephedrine
eucalyptus
eugenol
European Elder
fang-feng
fennel
ferula assafoetida
forsythia
frankincense
Galangal
Gallesia
gamma-terpinene
Gardenia jasminoides
garlic bulb
ginger
Gnaphalium
green tea
Hedyotis
honey
horehound
Horsemint
horseradish
Houttuynia
hyssop
Indian frankincense
inula racemosa
Isatis
Ivy
juniper berries
labrador tea
Laggera pterodonta
Ledebouriella
lemongrass
licorice root
Ligusticum
Ligustrazin
limonene
Litsea
Lomatium
long pepper
lovage
malabar nut
Marjoram
Marsh Tea
Meadow sage
Menthol oil
Mint
Monoterpenes
Mucolase
Mugwort
Mustard
mustard seed
Nardostachys
Nigella seed
Nutmeg
onion
oregano
oriental arborvitae
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Paris polyphylla
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perilla
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Piper retrofractum
pomegranate
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quercetin
ravinsara
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rosemary
Sabadilla
sage
Sagebrush
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Sandalwood
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Scabrous Gentian
sea salt
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shiitake mushroom
Sichuan Lovage
Sichuan pepper
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Solanum indicum
Sophora
spearmint leaf
Sphaeranthus indicus
spruce
Sundew
sweet flag
thyme
Thymus
Trichosanthes
turmeric
Vasicine
Vasicinone
Vervain
Viola
vitamin C
Wasabi
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Wulinshen
Yerba buena
Yerba santa
Yuzu
zanthoxylum
Zedoary
Zingerone