Evidence supporting the use of: Mugo Pine
For the health condition: Congestion (sinus)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mugo Pine (Pinus mugo) has been traditionally used in European herbal medicine for respiratory ailments, including sinus congestion. The needles and essential oil have been employed for their aromatic and expectorant properties, often in steam inhalations or as bath additives. Historical texts and folk practices cite the use of pine preparations (including Mugo Pine) to ease breathing difficulties, loosen mucus, and provide relief from nasal congestion. The volatile oils, particularly pinene, are thought to have mild mucolytic and antimicrobial effects that may contribute to symptomatic relief.

However, scientific evidence specifically validating Mugo Pine’s effectiveness for sinus congestion is limited. Most available data relate to general properties of pine essential oils rather than Mugo Pine specifically. Some laboratory studies show that certain pine oils have antimicrobial and mild anti-inflammatory actions, but clinical trials in humans for sinus congestion are lacking. Thus, its use for this condition is primarily supported by traditional use rather than robust scientific research.

More about Mugo Pine
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Products containing Mugo Pine

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