Evidence supporting the use of: Sesquiterpene
For the health condition: Congestion (sinus)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Sesquiterpenes, a class of terpenes found in many essential oils such as those from ginger, myrrh, and frankincense, have a long history of traditional use for respiratory conditions, including sinus congestion. In traditional medicine systems, particularly in aromatherapy and herbal medicine, essential oils rich in sesquiterpenes are inhaled or applied topically as a means to relieve nasal and sinus congestion. The rationale behind their use is based on their perceived anti-inflammatory and mucolytic properties, which could potentially help open airways and reduce mucus buildup.
However, direct scientific evidence supporting the effectiveness of sesquiterpene-rich essential oils specifically for sinus congestion is limited. Most of the available research focuses on the general anti-inflammatory or antimicrobial properties of certain sesquiterpenes (such as β-caryophyllene or α-humulene), but these studies rarely connect directly to clinical outcomes for sinus congestion in humans. Therefore, while the tradition is robust, scientific validation is weak, and the evidence rating remains low due to a lack of controlled clinical studies.
In summary, the use of sesquiterpenes for sinus congestion is primarily justified by traditional practices, with only indirect or preliminary scientific support for their potential mechanisms of action.
Other ingredients used for Congestion (sinus)
allspicealoe vera
alpha-pinene
basil
benegut perilla (proprietary)
beta-pinene
betel
black currant
black pepper
Indian frankincense
bupleurum falcatum
bасора
capsaicinoids
chamomile
chen pi
clove
Coptis chinensis
turmeric
echinacea purpurea
elderberry
fennel
forsythia
garlic bulb
ginger
onion
green tea
horseradish
licorice root
lovage
mint
mustard seed
spruce
oregano
peppermint oil
perilla
pomegranate
quercetin
rosemary
sage
shiitake mushroom
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
wasabia japonica
boneset
hyssop
cardamom
atractylodes
mugwort
malabar nut
alpinia galangal
ferula assafoetida
inula racemosa
anise
blackboard tree
lemongrass
yerba santa
coltsfoot
chrysanthemum
juniper berries
sweet flag
oriental arborvitae
trichosanthes
zanthoxylum
eucalyptus
menthol oil
horehound
Sichuan pepper
cayenne pepper
sea salt
Agastache
Alpha-terpineol
Allicin
Asarum heterotropoides
Aconite
Asafoetida
Andrographolide
Adrenergic amines
Asteracea
allyl isothiocyanate
Allium tuberosum
Amor seco
Arisaema
Asarum sieboldii
Alantolactone
Atractylone
Black Seed
Baphicacanthus cusia
Bicarbonate
Balsam
Bishop's Weed
Bayleaf
Bitter Grass
Bougainvillea
Bee hive
Bioflavonoids
black salt
Bee products
Buddha's Hand
Borage
Balloon Flower
Belamcanda
Borneol
Camellia sinensis
Clerodendrum trichotomum
Coriander
Citrus
Cineole
Cajuput
Chinese Raisintree
Carvone
Cistus
Calamus
Cinnamaldehyde
Carthamus
Chondrus
Dragonhead
Ephedra
European Elder
English Horsemint
Echinacea
Elder
Ephedrine
Eugenol
Galangal
Ivy
Mustard
Sandalwood
Vervain
Other health conditions supported by Sesquiterpene
Abdominal PainAntibiotics (alternatives to)
Anxiety
Arthritis
Bites and Stings
Bruises (healing)
Burns and Scalds
Cancer (natural therapy for)
Cancer (prevention)
Colds (antiviral)
Congestion (bronchial)
Congestion (sinus)
Cuts
Dermatitis
Digestion (poor)
Eczema
Emotional Sensitivity
Fever
Fungal Infections
Gas and Bloating
Gastritis
Headache (general)
Headache (tension)
Hepatitis
Herpes