Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Sphaeranthus indicus, commonly known as East Indian globe thistle, is primarily used in traditional Ayurvedic medicine for a variety of ailments, including sinus congestion and other respiratory issues. The plant is described in classical Ayurvedic texts as having properties that help clear the airways, reduce phlegm, and ease breathing. Preparations made from its flowers, leaves, or whole plant are sometimes administered as decoctions, powders, or inhalations to support relief from sinus congestion, cough, and related respiratory symptoms. The rationale in Ayurveda is attributed to its purported expectorant, anti-inflammatory, and antimicrobial actions, although these are described in traditional rather than scientific terms.

From a scientific perspective, there is limited direct evidence supporting the use of Sphaeranthus indicus specifically for sinus congestion. Some preliminary studies have shown the plant possesses anti-inflammatory and antimicrobial properties, which may be indirectly supportive, but robust clinical trials in humans are lacking. Thus, while its use is well-rooted in traditional medicine, the scientific validation for its efficacy in treating or supporting sinus congestion remains insufficient, warranting a moderate evidence rating of 2 out of 5.

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