Relationship: Constipation (adults) and Citrus maxima

Evidence supporting the use of: Citrus maxima
For the health condition: Constipation (adults)

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Source of validity: Traditional
Rating (out of 5): 2

Citrus maxima (pomelo) has a longstanding history of use in traditional medicine systems, especially in regions of Southeast Asia and China. Its fruit, rind, and sometimes leaves have been used to address digestive complaints, including constipation. The justification for its use largely comes from traditional practices, such as those recorded in Traditional Chinese Medicine (TCM), where the fruit is thought to "move Qi" and aid in digestion. The dietary fiber content of Citrus maxima, especially in the pulp and membranes, is likely one reason it was traditionally believed to help with bowel movements. However, scientific studies specifically investigating the effect of Citrus maxima on constipation in adults are limited. While general fruit fibers are known to promote bowel regularity, there are few clinical trials or direct scientific assessments of Citrus maxima for this purpose. Some phytochemical studies note the presence of dietary fiber and mild laxative effects in animal models, but these are not robust or widespread. Therefore, the use of Citrus maxima for constipation is primarily based on its traditional application and the general understanding of fiber's role in digestive health, rather than strong scientific validation.

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Evidence supporting the use of: Citrus maxima
For the health condition: Constipation (adults)

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Other ingredients used for Constipation (adults)

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Evidence supporting the use of: Citrus maximaFor the health condition: Constipation (adults)

Table of Contents

Synopsis

Other ingredients used for Constipation (adults)

Other health conditions supported by Citrus maxima

Products containing Citrus maxima

Evidence supporting the use of: Citrus maxima
For the health condition: Constipation (adults)