Evidence supporting the use of: Coriander
For the health condition: Constipation (adults)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Coriander (Coriandrum sativum) has a long history of traditional use as a digestive aid in various cultures, including Ayurvedic, Unani, and traditional Chinese medicine. It is commonly used to alleviate symptoms of digestive discomfort such as bloating, gas, and indigestion. Its seeds are sometimes recommended as a mild laxative or carminative, believed to stimulate bowel movements and ease constipation.

However, the scientific evidence directly supporting coriander’s effectiveness in treating constipation is limited. Most of the available data come from animal studies or broader examinations of its effects on gut motility and digestive health, rather than rigorously designed clinical trials in adults with constipation. Some pharmacological investigations suggest that coriander may relax smooth muscle in the gut or possess mild spasmolytic activity, but these findings are preliminary and not specific to constipation relief.

Overall, coriander is used for constipation mainly based on its traditional reputation and anecdotal reports, rather than robust, high-quality clinical research. As such, while it remains a popular herbal remedy in some cultures, its efficacy for constipation in adults is not well-established by modern scientific standards.

More about coriander
More about Constipation (adults)

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Products containing coriander

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