Relationship: Constipation (adults) and green tea

Evidence supporting the use of: Green tea
For the health condition: Constipation (adults)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Green tea (Camellia sinensis) has been traditionally consumed in various cultures, particularly in East Asia, for its general health benefits, including digestive health. In traditional Chinese medicine (TCM), green tea is sometimes suggested to promote digestion and relieve mild constipation. The proposed mechanism is related to its caffeine content and the presence of compounds like catechins, which may have mild stimulating effects on the gastrointestinal tract, potentially aiding bowel movements.

However, scientific evidence directly supporting green tea as a treatment for constipation in adults is limited. Most clinical studies on green tea focus on its antioxidant properties, metabolic effects, and cardiovascular benefits, rather than its laxative or pro-motility actions. Some indirect evidence suggests that caffeine, present in green tea (though in lower amounts than coffee), can stimulate colonic activity and increase the urge to defecate in some individuals. There are also anecdotal reports and small studies indicating that green tea may promote regularity, but robust, large-scale clinical trials specifically examining green tea for constipation are lacking.

In summary, the use of green tea for constipation is rooted more in tradition than in strong scientific evidence. It may offer mild benefits for some individuals, particularly those sensitive to caffeine, but it is not recognized as a primary or evidence-based treatment for constipation. Individuals with chronic or severe constipation should seek medical advice rather than relying solely on green tea.

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Other ingredients used for Constipation (adults)

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Allium tuberosum
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alpinia galangal
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anise
anthraquinone
apple
apple cider vinegar
apricot
arabinoxylan
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Asam gelugor
asparagus
aster root
Asteraceae
atractylodes
atractylone
Auricularia
avocado
Baccharoides anthelmintica
Bacillus
bacillus coagulans
bacillus subtilis
bacteria
bael
Baliospermum
banana
baobab
barley
basil
Bassia scoparia
bean
bee products
beet
belleric myrobalan
Bidens pilosa
Bifidobacteria
Bifidobacterium
Bifidobacterium adolescentis
Bifidobacterium animalis
Bifidobacterium bifidum
Bifidobacterium breve
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black currant
black pepper
black salt
black seed
blackberry
Boerhavia diffusa
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borassus palm
borneol
bottle gourd
bran
Brassica
broccoli
Broussonetia
bupleurum falcatum
burdock
Butea monosperma
buttermilk
butternut
butyric acid
bасора
cabbage
cactus
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cape aloe
caraway
cardamom
carrot
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cascara sagrada
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castor oil
cauliflower
cayenne pepper
celery
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chamomile
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chia seed
chicory
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chirata
chlorella
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cinnamon
Citrus
Clostridium butyricum
clove
coconut
coconut milk
coconut oil
colocynth
coriander
cowage seed
cruciferous
cucumber
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curcumen
currant
curry leaf
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dextrin
dianthrone
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enzymes blend (proprietary)
fennel
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fumitory
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galactooligosaccharides
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loquat
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luffa
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mandarin
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pagoda tree
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paw paw
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peony
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pineapple
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plantain
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senna
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Other health conditions supported by green tea

Abdominal Pain
Abscesses
Acne
Addictions (coffee, caffeine)
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Antibiotics (alternatives to)
Anxiety
Anxiety Disorders
Appetite (excessive)
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Autoimmune Disorders
Belching
Benign Prostate Hyperplasia
Bites and Stings
Bleeding (internal)
Blood in Urine
Bloodshot Eyes
Body Odor
Breast Lumps
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cartilage Damage
Cellulite
Cervical Dysplasia
Chemotherapy (reducing side effects)
Chicken Pox
Cholesterol (high)
Cholesterol (low)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Concentration (poor)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Crohn's Disease
Cuts
Cystic Breast Disease
Cystic Fibrosis
Cytomealovirus
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Down Syndrome
Endometriosis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Fatigue
Fibroids (uterine)
Free Radical Damage
Fungal Infections
Gastritis
Gingivitis
Glaucoma
Hair (loss or thinning)
Headache (general)
Hemochromatosis
Hypertension
Inflammation
Influenza
Irritable Bowel Syndrome
Liver Detoxification
Memory and Brain Function
Oral Surgery
Parkinson's Disease
Perspiration (excessive)
PMS (general)
Polyps
Psoriasis
Rosacea
Skin (oily)
Stress
Triglycerides (high)
Ulcers
Urinary Tract Infections
Wrinkles

Products containing green tea

Health Concerns

Brands

Evidence supporting the use of: Green tea
For the health condition: Constipation (adults)

Table of Contents

Synopsis

Other ingredients used for Constipation (adults)

Other health conditions supported by green tea

Products containing green tea

Health Concerns

Brands

Evidence supporting the use of: Green teaFor the health condition: Constipation (adults)

Table of Contents

Synopsis

Other ingredients used for Constipation (adults)

Other health conditions supported by green tea

Products containing green tea

Evidence supporting the use of: Green tea
For the health condition: Constipation (adults)