Evidence supporting the use of: Portulaca
For the health condition: Constipation (adults)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Portulaca oleracea (commonly known as purslane) has a history of use in traditional medicine systems, particularly in Asia and the Middle East, for the management of constipation. Traditional herbal texts and ethnobotanical surveys report that purslane has been consumed as a leafy vegetable and sometimes recommended for its mild laxative properties. Its use is often attributed to its high mucilage content, which may help to soften stool and promote bowel movements, and its dietary fiber, which can aid digestive health. However, while these traditional uses are well documented, modern scientific studies specifically validating purslane’s efficacy for constipation in adults are limited and mostly preclinical. Some animal studies indicate potential for promoting gut motility, but clinical trials in humans for this indication are lacking. Therefore, the rationale for using portulaca for constipation is rooted primarily in traditional use rather than robust scientific validation.

In summary, portulaca’s use for constipation is primarily supported by traditional evidence, with limited or low-quality scientific studies to confirm its effectiveness or safety for this condition in adults.

More about Portulaca
More about Constipation (adults)

Other ingredients used for Constipation (adults)

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Products containing Portulaca

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