Evidence supporting the use of: Bifidobacterium longum
For the health condition: Constipation (children)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Bifidobacterium longum has been studied as a probiotic intervention for childhood constipation, with some scientific evidence supporting its use. Several randomized controlled trials (RCTs) have examined the efficacy of B. longum (often in combination with other probiotic strains) in improving stool frequency and consistency in constipated children. A notable example is a 2017 double-blind RCT published in the World Journal of Gastroenterology, which found that a mixture of B. longum and Lactobacillus rhamnosus significantly increased bowel movement frequency and improved stool consistency in children with functional constipation compared to placebo.

The proposed mechanism involves modulation of the gut microbiota, enhancement of short-chain fatty acid production, and normalization of intestinal transit time. B. longum is thought to help restore a healthy balance of gut bacteria, which may be disrupted in constipation. However, evidence is not entirely consistent: some studies show clear benefit, while others report minimal or no effect, possibly due to differences in probiotic strains, dosage, and study populations.

In summary, while there is moderate-quality scientific evidence (rating: 3/5) supporting the use of B. longum (particularly as part of a probiotic mixture) for childhood constipation, more large-scale, strain-specific trials are needed to confirm its efficacy and to establish standardized treatment protocols.

More about bifidobacterium longum
More about Constipation (children)

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