Evidence supporting the use of: Black seed
For the health condition: Constipation (children)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Black seed (Nigella sativa) has a long history of use in traditional medicine systems, including Unani and Ayurveda. In these traditions, black seed oil or powdered seeds have been used as a remedy for a variety of digestive complaints, including constipation in both adults and children. The seeds are believed to have mild laxative properties and are sometimes combined with honey or other ingredients to promote bowel movements. However, the traditional use is not very widespread or universally documented specifically for pediatric constipation, and recommendations are largely anecdotal or based on local practices.

From a scientific standpoint, there is minimal direct evidence from clinical studies supporting the use of black seed for treating constipation, especially in children. Most available research on black seed focuses on its antimicrobial, anti-inflammatory, and antioxidant effects, rather than gastrointestinal motility or laxative effects. No well-designed pediatric clinical trials have tested its efficacy or safety for constipation. Therefore, while its use for this purpose is grounded in traditional practice, scientific validation is currently lacking, and its evidence rating is low.

More about black seed
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Products containing black seed

We currently have no products on Vitabase that contain this ingredient.