Evidence supporting the use of: Fig
For the health condition: Constipation (children)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Fig (Ficus carica) has a long-standing history as a traditional remedy for constipation, and in recent years, scientific studies have begun to validate its use, including in pediatric populations. Figs are rich in dietary fiber, which is a well-established agent for improving bowel regularity. The fruit contains both soluble and insoluble fibers, which add bulk to stool and promote peristalsis, facilitating easier defecation. A randomized, double-blind, controlled trial in adults found that fig paste significantly improved stool frequency, consistency, and reduced abdominal discomfort in patients with functional constipation. While direct high-quality studies in children are limited, the mechanism of action is consistent across age groups and fiber is a first-line recommendation for pediatric constipation according to established guidelines. Additionally, figs contain prebiotic compounds that may benefit gut microbiota, further supporting healthy bowel function. Case reports and small pediatric studies suggest benefit, and figs are often included in dietary advice for children with mild constipation. However, robust, large-scale trials specifically in children are lacking, which limits the strength of the evidence. Overall, the use of figs for constipation in children is supported by both traditional use and growing scientific evidence, mainly due to their fiber content, but more pediatric-specific research is needed for definitive conclusions.

More about Fig
More about Constipation (children)

Other ingredients used for Constipation (children)

2'-Fucosyllactose
aloe vera
apple
apricot
bacillus coagulans
bamboo
basil
beet
myrobalan
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
bio ecolian (proprietary)
blackberry
blueberry
bасора
carrot
chamomile
chicory
cinnamon
citrus sinensis (proprietary)
coconut milk
Coptis chinensis
cowage seed
cucumber
turmeric
d-sorbitol
fennel
fiber blend (proprietary)
fructooligosaccharides (FOS)
fruit and vegetable blend (proprietary)
grape
green banana
guar gum
cellulose
Indian tinospora
inulin
isomalto-oligosaccharide
jujube
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus gasseri
lactobacillus reuteri
lemon
mannitol
moringa
nettle
orange
pear
phellodendron amurense
pineapple
plum fruit
pomegranate
potato starch
prebiotic blend (proprietary)
prune
psyllium
pumpkin
raspberry
rhizome
slippery elm bark
sorbitol
spinach
streptococcus thermophilus
tomato
triphala
almond fruit
vegetable and fruit blend (proprietary)
seaweed
watermelon
squawvine
cascara sagrada
tangerine
atractylodes
papaya
mugwort
Indian bael
nut grass
alpinia galangal
anise
punarnava
blackboard tree
root tuber
dioscorea
dodder
sweet flag
polyphenols
senna
peach
indigo leaves
soursop
Agar
Anthraquinone
Ardisia
Amomum
Alexandrian senna
Aloin
Appleblossom Cassia
Asam gelugor
Asteracea
Arabinoxylan
Allium tuberosum
Amor seco
Atractylone
Black Seed
Bifidobacterium
Bifidobacterium adolescentis
Bidens pilosa
Broussonetia
Bishop's Weed
Belleric myrobalan
Bran
Bitter Grass
Bael
Butternut
black salt
Bifidobacterium animalis
Bee products
Bombax
Borassus Palm
Bacteria
Bifidobacteria
Bacillus
Bassia scoparia
Bottle gourd
Borneol
Coconut
Curry leaf
Cascaroside
Cactus
Cynomorium
Citrus
Cantaloupe
Cyclanthera pedata
Chenopodium
Curcuma
Cabbage
Chirata
Clostridium butyricum
Castor Oil
Celosia
Currant
Chondrus
Dianthrone
Date
Eclipta
Fig
Fiber
Galangal
Phosphate Salt
Rhubarb
Wheat
Zucchini

Products containing Fig

We currently have no products on Vitabase that contain this ingredient.