Evidence supporting the use of: Grain (unspecified)
For the health condition: Constipation (children)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Grain, particularly whole grains such as wheat, oats, barley, and brown rice, is scientifically validated as a dietary intervention to help manage and prevent constipation in children. The primary mechanism is the high fiber content found in whole grains. Dietary fiber increases stool bulk and promotes regular bowel movements by drawing water into the stool and stimulating intestinal motility. Several clinical studies and guidelines from health authorities, such as the American Academy of Pediatrics and the National Institute for Health and Care Excellence (NICE), recommend increased fiber intake—including from whole grains—for children with constipation.

Research indicates that children with low dietary fiber intake are at higher risk for functional constipation. Intervention studies suggest that increasing whole grain consumption can improve stool frequency and consistency. However, evidence quality varies, as some studies are observational or include fiber from multiple sources (not just grains). Refined grains, which are low in fiber, do not provide the same benefit. Therefore, the recommendation is focused on whole, unprocessed grains. While not all children respond equally, and excess fiber may cause bloating or discomfort, the overall scientific consensus supports the use of high-fiber grains as part of a balanced diet to help manage constipation in children.

More about Grain (unspecified)
More about Constipation (children)

Other ingredients used for Constipation (children)

2'-Fucosyllactose
aloe vera
apple
apricot
bacillus coagulans
bamboo
basil
beet
myrobalan
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
bio ecolian (proprietary)
blackberry
blueberry
bасора
carrot
chamomile
chicory
cinnamon
citrus sinensis (proprietary)
coconut milk
Coptis chinensis
cowage seed
cucumber
turmeric
d-sorbitol
fennel
fiber blend (proprietary)
fructooligosaccharides (FOS)
fruit and vegetable blend (proprietary)
grape
green banana
guar gum
cellulose
Indian tinospora
inulin
isomalto-oligosaccharide
jujube
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus gasseri
lactobacillus reuteri
lemon
mannitol
moringa
nettle
orange
pear
phellodendron amurense
pineapple
plum fruit
pomegranate
potato starch
prebiotic blend (proprietary)
prune
psyllium
pumpkin
raspberry
rhizome
slippery elm bark
sorbitol
spinach
streptococcus thermophilus
tomato
triphala
almond fruit
vegetable and fruit blend (proprietary)
seaweed
watermelon
squawvine
cascara sagrada
tangerine
atractylodes
papaya
mugwort
Indian bael
nut grass
alpinia galangal
anise
punarnava
blackboard tree
root tuber
dioscorea
dodder
sweet flag
polyphenols
senna
peach
indigo leaves
soursop
Agar
Anthraquinone
Ardisia
Amomum
Alexandrian senna
Aloin
Appleblossom Cassia
Asam gelugor
Asteracea
Arabinoxylan
Allium tuberosum
Amor seco
Atractylone
Black Seed
Bifidobacterium
Bifidobacterium adolescentis
Bidens pilosa
Broussonetia
Bishop's Weed
Belleric myrobalan
Bran
Bitter Grass
Bael
Butternut
black salt
Bifidobacterium animalis
Bee products
Bombax
Borassus Palm
Bacteria
Bifidobacteria
Bacillus
Bassia scoparia
Bottle gourd
Borneol
Coconut
Curry leaf
Cascaroside
Cactus
Cynomorium
Citrus
Cantaloupe
Cyclanthera pedata
Chenopodium
Curcuma
Cabbage
Chirata
Clostridium butyricum
Castor Oil
Celosia
Currant
Chondrus
Dianthrone
Date
Eclipta
Fig
Fiber
Galangal
Phosphate Salt
Rhubarb
Wheat
Zucchini

Products containing Grain (unspecified)

We currently have no products on Vitabase that contain this ingredient.