Evidence supporting the use of: Guava
For the health condition: Constipation (children)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Guava (Psidium guajava) has been traditionally used in various cultures to help relieve constipation, including in children. The fruit is rich in dietary fiber, which is known to promote bowel movements and improve overall digestive health. In folk medicine, guava is often recommended as a mild natural laxative, and the consumption of both the fruit and its leaves is believed to support regularity. However, the majority of evidence supporting guava’s use for constipation is anecdotal or based on traditional practices rather than robust scientific clinical trials, especially in pediatric populations.

Some small studies and reviews suggest that the high fiber content of guava may help increase stool bulk and frequency, but these studies are often limited in size and scope, and are typically conducted in adults rather than children. No major clinical guidelines recommend guava specifically for the treatment of constipation in children. Therefore, while the traditional use is well established and plausible given guava’s nutritional profile, high-quality scientific validation is lacking. Parents and caregivers should consult healthcare professionals before using guava as a remedy for childhood constipation, particularly in cases of chronic or severe symptoms.

More about Guava
More about Constipation (children)

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Products containing Guava

We currently have no products on Vitabase that contain this ingredient.