Evidence supporting the use of: Lemon
For the health condition: Constipation (children)

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Lemon has traditionally been used as a home remedy for relieving constipation, including in children. Folk medicine suggests that the citric acid found in lemon juice may stimulate the digestive system and help flush toxins from the gut, potentially improving bowel movements. Additionally, lemon juice is often recommended mixed with warm water as a gentle morning laxative. The high vitamin C content and some soluble fiber (mainly in the pulp, not juice) are thought to contribute to this effect. However, formal clinical studies specifically evaluating lemon’s efficacy for pediatric constipation are lacking. Most evidence is anecdotal or based on traditional use rather than rigorous scientific trials. Lemon juice’s mild acidity may stimulate peristalsis, and the increased fluid intake from lemon water may also help soften stools, providing some supportive rationale for its use. Despite its popularity in traditional practices, lemon should not replace medical treatment for chronic or severe constipation in children, especially since excessive lemon juice could cause dental erosion or stomach upset. In summary, while lemon is widely used in traditional remedies for childhood constipation, the scientific evidence supporting its effectiveness is limited, and its benefits are likely modest and largely due to increased fluid intake rather than any unique property of the lemon itself.

More about lemon
More about Constipation (children)

Other ingredients used for Constipation (children)

2'-Fucosyllactose
Aloe vera
apple
apricot
bacillus coagulans
bamboo
basil
beet
myrobalan
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
bio ecolian (proprietary)
blackberry
blueberry
bасора
carrot
chamomile
chicory
cinnamon
citrus sinensis (proprietary)
coconut milk
Coptis chinensis
cowage seed
cucumber
turmeric
d-sorbitol
fennel
fiber blend (proprietary)
fructooligosaccharides (FOS)
fruit and vegetable blend (proprietary)
grape
green banana
guar gum
cellulose
Indian tinospora
inulin
isomalto-oligosaccharide
jujube
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus gasseri
lactobacillus reuteri
lemon
mannitol
moringa
nettle
orange
pear
phellodendron amurense
pineapple
plum fruit
pomegranate
potato starch
prebiotic blend (proprietary)
prune
psyllium
pumpkin
raspberry
rhizome
slippery elm bark
sorbitol
spinach
streptococcus thermophilus
tomato
triphala
Almond fruit
vegetable and fruit blend (proprietary)
seaweed
watermelon
squawvine
cascara sagrada
tangerine
atractylodes
papaya
mugwort
Indian bael
nut grass
alpinia galangal
anise
punarnava
blackboard tree
root tuber
dioscorea
dodder
sweet flag
polyphenols
senna
peach
indigo leaves
soursop
Agar
Anthraquinone
Ardisia
Amomum
Alexandrian senna
Aloin
Appleblossom Cassia
Asam gelugor
Asteracea
Arabinoxylan
Allium tuberosum
Amor seco
Atractylone
Black Seed
Bifidobacterium
Bifidobacterium adolescentis
Bidens pilosa
Broussonetia
Bishop's Weed
Belleric myrobalan
Bran
Bitter Grass
Bael
Butternut
black salt
Bifidobacterium animalis
Bee products
Bombax
Borassus Palm
Bacteria
Bifidobacteria
Bacillus
Bassia scoparia
Bottle gourd
Borneol
Coconut
Curry leaf
Cascaroside
Cactus
Cynomorium
Citrus
Cantaloupe
Cyclanthera pedata
Chenopodium
Curcuma
Cabbage
Chirata
Clostridium butyricum
Castor Oil
Celosia
Currant
Chondrus
Dianthrone
Date
Eclipta
Fig
Fruit
Fiber
Frangula
Fructan
Guava
Galactomannan
Galactooligosaccharides
Glucofrangulin
Galangal
Hydroxycellulose
Hygrophila
Honey
hydroxyanthracene derivatives
Long Pepper
Indian Kinotree
Jalap
Jungli-bean
Karaya Gum
Kefir
Lactitol
Lactobacillus pentosus
Lactobacillus kefiri
Lactococcus rhamnosus
Ligustilides
Luffa
Lodhtree
methylcellulose
Mucilage
Nymphaea nouchali
Nutmeg
Ophiopogon
Oligosaccharides
Operculina turpethum
Osmanthus
Oryza Sativa
Phyllanthus
Palmyra
Phaeophyceae
Polysaccharides
Plantago
Phosphate Salt
Probiotics
Pyrrosia
Piper retrofractum
Piper nigrum
Polygonum
Rubiaceae
Rhamnus Nakaharai
Rhubarb
Ricinoleic acid
Sennosides
Sicklepod
Sesbania
Sete sangrias
Solanum indicum
Slippery Elm
Sulfated polysaccharide
Tea
Tamaricaceae
Tamarind
Wax Gourd
Wheat
Yerba buena
Yacon
Zucchini
Zedoary
Zingerone

Products containing lemon

Metagenics Black Cohosh Plus®
Metagenics CandiBactin AR
Metagenics CandiBactin-AR
Designs For Health CatecholaCalm™
Douglas Laboratories Cysto Renew ®
Pure Encapsulations Daily Immune
Designs For Health Insomnitol™ Capsules
Designs For Health Insomnitol™ Chewables
Designs For Health Liposomal Cat's Claw
Pure Encapsulations Memory Pro
Pure Encapsulations Memory Pro
Pure Encapsulations Muscle Cramp/Tension Formula
Pure Encapsulations Muscle Cramp/Tension Formula
Metagenics MyoCalm Plus
Metagenics MyoCalm Plus
Designs For Health MyoSedate™
Metagenics OmegaGenics EPA-DHA 300 Lemon Lime
Metagenics OmegaGenics Fish Oil EPA-DHA 1000 mg
Metagenics OmegaGenics Fish Oil EPA-DHA 1000 mg
Metagenics OmegaGenics Fish Oil EPA-DHA 500 mg
Metagenics OmegaGenics Fish Oil EPA-DHA 500 mg
Metagenics OmegaGenics Fish Oil EPA-DHA 720 mg
Metagenics OmegaGenics Fish Oil EPA-DHA 720 mg
Metagenics OmegaGenics Fish Oil EPA-DHA 720 mg
Metagenics OmegaGenics Fish Oil Mega 10®
Metagenics OmegaGenics Neuro 1000 mg
Designs For Health OmegAvail™ TG1000
Metagenics PlusOne® Daily Prenatal Packs
Vitabase Relaxation Support
Douglas Laboratories Ultra Preventive
Douglas Laboratories Ultra Preventive
Douglas Laboratories Ultra Preventive ®-EZ Swallow
Douglas Laboratories Ultra Preventive® X
Metagenics Wellness Essentials Active Daily Packs
Metagenics Wellness Essentials Brain Health Daily Packs
Metagenics Wellness Essentials® Daily Packs
Metagenics Wellness Essentials Healthy Balance Daily Packs
Metagenics Wellness Essentials Women's Daily Packs
Metagenics Wellness Essentials Women's Prime Daily Packs
Pure Encapsulations Women's Nutrients