Evidence supporting the use of: Mucilage
For the health condition: Constipation (children)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Mucilage, a gelatinous substance derived from plants like psyllium husk, flaxseed, or slippery elm, has a long history of use in traditional medicine to support digestive health and relieve constipation, including in children. Traditional herbal practitioners and various ethnomedicinal texts describe mucilage as a gentle, bulk-forming laxative. Its high soluble fiber content absorbs water in the gut, swells, and forms a slippery mass that helps soften stool and promote bowel movements. This mechanical effect makes defecation easier, which is particularly valuable in pediatric constipation where harsh irritant laxatives are often avoided.
There is some modern clinical evidence supporting the use of plant-derived mucilage (such as psyllium) for adult constipation, but pediatric evidence is limited and largely extrapolated from adult data or small, low-quality trials. Most guidelines and reviews for childhood constipation focus on osmotic and stimulant laxatives, mentioning fiber or mucilage in a supportive role, often referencing their traditional use. The evidence rating is therefore modest (2/5), reflecting a consensus built more on tradition than robust, high-quality pediatric clinical trials. Nonetheless, mucilage remains popular in some cultures and is considered low risk if adequate fluid is consumed, though it should be administered carefully to avoid choking or obstruction in young children.
Other ingredients used for Constipation (children)
2'-FucosyllactoseAgar
Alexandrian senna
Allium tuberosum
Almond fruit
Aloe vera
Aloin
alpinia galangal
Amomum
Amor seco
anise
anthraquinone
apple
Appleblossom Cassia
apricot
arabinoxylan
Ardisia
Asam gelugor
Asteraceae
atractylodes
atractylone
Bacillus
bacillus coagulans
bacteria
bael
bamboo
basil
Bassia scoparia
bee products
beet
belleric myrobalan
Bidens pilosa
Bifidobacteria
Bifidobacterium
Bifidobacterium adolescentis
Bifidobacterium animalis
Bifidobacterium bifidum
Bifidobacterium breve
Bifidobacterium infantis
Bifidobacterium lactis
Bifidobacterium longum
bio ecolian (proprietary)
bishop\'s weed
bitter grass
black salt
black seed
blackberry
blackboard tree
blueberry
Bombax
borassus palm
borneol
bottle gourd
bran
Broussonetia
butternut
bасора
cabbage
cactus
cantaloupe
carrot
cascara sagrada
cascaroside
castor oil
Celosia
chamomile
Chenopodium
chicory
chirata
Chondrus
cinnamon
Citrus
citrus sinensis (proprietary)
Clostridium butyricum
coconut
coconut milk
Coptis chinensis
cowage seed
cucumber
Curcuma
currant
curry leaf
Cyclanthera pedata
Cynomorium
date
dianthrone
dioscorea
dodder
Eclipta
fennel
fiber
fiber blend (proprietary)
fig
Frangula
fructan
fructooligosaccharides (FOS)
fruit
fruit and vegetable blend (proprietary)
galactomannan
galactooligosaccharides
Galangal
Glucofrangulin
grape
green banana
guar gum
Guava
honey
hydroxyanthracene derivatives
Hydroxycellulose
Hygrophila
Indian bael
Indian kinotree
Indian tinospora
indigo leaves
inulin
isomalto-oligosaccharide
Jalap
jujube
jungli-bean
karaya gum
Kefir
lactitol
Lactobacillus brevis
Lactobacillus bulgaricus
Lactobacillus gasseri
Lactobacillus kefiri
Lactobacillus pentosus
Lactobacillus reuteri
Lactococcus rhamnosus
lemon
ligustilides
lodhtree
long pepper
luffa
Methylcellulose
Moringa
Mucilage
Mugwort
Myrobalan
Nettle
nut grass
Nutmeg
Nymphaea nouchali
Oligosaccharides
Operculina turpethum
Ophiopogon
orange
Oryza sativa
Osmanthus
Palmyra
papaya
peach
pear
Phaeophyceae
phellodendron amurense
Phyllanthus
pineapple
Piper nigrum
Piper retrofractum
Plantago
plum fruit
Polygonum
polyphenols
polysaccharides
pomegranate
prebiotic blend (proprietary)
probiotics
prune
psyllium
pumpkin
punarnava
Pyrrosia
raspberry
Rhamnus nakaharai
rhizome
rhubarb
ricinoleic acid
root tuber
Rubiaceae
seaweed
senna
Sennosides
Sesbania
Sete sangrias
Sicklepod
Slippery Elm
slippery elm bark
Solanum indicum
soursop
spinach
squawvine
streptococcus thermophilus
Sulfated polysaccharide
sweet flag
Tamaricaceae
Tamarind
Tea
Triphala
turmeric
vegetable and fruit blend (proprietary)
Watermelon
Wax Gourd
Wheat
Yacon
Yerba buena
Zedoary
Zingerone
Zucchini
Other health conditions supported by Mucilage
Acid IndigestionAnal Fistula or Fissure
Asthma
Burns and Scalds
Colitis
Constipation (adults)
Constipation (children)
Cough (dry)
Cough (general)
Cough (spastic)
Diarrhea
Digestion (poor)
Dyspepsia
Gastritis
Hemorrhoids
Indigestion
Inflammation
Irritable Bowel Syndrome
Leaky Gut Syndrome
Phlebitis
Pleurisy
Psoriasis
Skin (dry and/or flaky)
Skin (infections)
Ulcers
Wounds and Sores
