Evidence supporting the use of: Orange (unspecified)
For the health condition: Constipation (children)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Oranges, and citrus fruits in general, have been used traditionally to help with constipation, including in children. The primary reason is their fiber content, particularly in the pulp and, to a lesser extent, the juice. Dietary fiber is known to add bulk to stool and promote regular bowel movements, which can alleviate mild constipation. Oranges also contain water and small amounts of sorbitol, a sugar alcohol with mild laxative effects. While there is a long-standing tradition of recommending fruits like oranges for digestive health, direct scientific studies specifically investigating the effects of oranges on childhood constipation are limited. The bulk of evidence supporting their use comes from broader research on dietary fiber and its benefits for gut motility in both adults and children. Clinical guidelines for pediatric constipation often recommend increasing fiber and fluid intake through fruits, but oranges are not singled out above other high-fiber fruits. Therefore, while the traditional use is supported by general knowledge about fiber-rich foods, robust scientific trials specific to orange use in constipated children are lacking, resulting in an evidence rating of 2 out of 5.

More about Orange (unspecified)
More about Constipation (children)

Other ingredients used for Constipation (children)

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bacillus coagulans
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myrobalan
bifidobacterium bifidum
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bifidobacterium lactis
bifidobacterium longum
bio ecolian (proprietary)
blackberry
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bасора
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chamomile
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citrus sinensis (proprietary)
coconut milk
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cucumber
turmeric
d-sorbitol
fennel
fiber blend (proprietary)
fructooligosaccharides (FOS)
fruit and vegetable blend (proprietary)
grape
green banana
guar gum
cellulose
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inulin
isomalto-oligosaccharide
jujube
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus gasseri
lactobacillus reuteri
lemon
mannitol
moringa
nettle
orange
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phellodendron amurense
pineapple
plum fruit
pomegranate
potato starch
prebiotic blend (proprietary)
prune
psyllium
pumpkin
raspberry
rhizome
slippery elm bark
sorbitol
spinach
streptococcus thermophilus
tomato
triphala
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seaweed
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squawvine
cascara sagrada
tangerine
atractylodes
papaya
mugwort
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nut grass
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anise
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indigo leaves
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Products containing Orange (unspecified)

We currently have no products on Vitabase that contain this ingredient.