Evidence supporting the use of: Oryza sativa
For the health condition: Constipation (children)
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Oryza sativa, commonly known as Asian rice, has been a staple food in many cultures, particularly across Asia. Its use in managing constipation, especially in children, is primarily rooted in traditional dietary practices rather than robust scientific evidence. In many historical and traditional medicine systems, rice—particularly brown rice or rice gruel (congee)—has been recommended as a gentle food for various digestive complaints, including mild constipation. The rationale is often based on the fiber content of whole (unpolished) rice, which may help support bowel movements, and the easy digestibility of rice-based preparations, which are commonly given to children during illness. However, there is a lack of well-designed clinical trials that specifically evaluate Oryza sativa or rice-based preparations as a therapeutic intervention for constipation in children. In fact, polished white rice is low in fiber and is sometimes associated with increased risk of constipation, while brown rice (which contains more fiber) may offer some benefit. Overall, the use of Oryza sativa for this indication is supported by tradition and empirical dietary practices rather than substantial scientific validation.
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Allium tuberosum
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Aloin
alpinia galangal
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Amor seco
anise
anthraquinone
apple
Appleblossom Cassia
apricot
arabinoxylan
Ardisia
Asam gelugor
Asteraceae
atractylodes
atractylone
Bacillus
bacillus coagulans
bacteria
bael
bamboo
basil
Bassia scoparia
bee products
beet
belleric myrobalan
Bidens pilosa
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Bifidobacterium
Bifidobacterium adolescentis
Bifidobacterium animalis
Bifidobacterium bifidum
Bifidobacterium breve
Bifidobacterium infantis
Bifidobacterium lactis
Bifidobacterium longum
bio ecolian (proprietary)
bishop\'s weed
bitter grass
black salt
black seed
blackberry
blackboard tree
blueberry
Bombax
borassus palm
borneol
bottle gourd
bran
Broussonetia
butternut
bасора
cabbage
cactus
cantaloupe
carrot
cascara sagrada
cascaroside
castor oil
Celosia
chamomile
Chenopodium
chicory
chirata
Chondrus
cinnamon
Citrus
citrus sinensis (proprietary)
Clostridium butyricum
coconut
coconut milk
Coptis chinensis
cowage seed
cucumber
Curcuma
currant
curry leaf
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dianthrone
dioscorea
dodder
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fennel
fiber
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fig
Frangula
fructan
fructooligosaccharides (FOS)
fruit
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galactomannan
galactooligosaccharides
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grape
green banana
guar gum
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honey
hydroxyanthracene derivatives
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indigo leaves
inulin
isomalto-oligosaccharide
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jujube
jungli-bean
karaya gum
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Lactobacillus kefiri
Lactobacillus pentosus
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ligustilides
lodhtree
long pepper
luffa
Methylcellulose
Moringa
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nut grass
Nutmeg
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Oryza sativa
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papaya
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phellodendron amurense
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probiotics
prune
psyllium
pumpkin
punarnava
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raspberry
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rhizome
rhubarb
ricinoleic acid
root tuber
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seaweed
senna
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Sesbania
Sete sangrias
Sicklepod
Slippery Elm
slippery elm bark
Solanum indicum
soursop
spinach
squawvine
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sweet flag
Tamaricaceae
Tamarind
Tea
Triphala
turmeric
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Wax Gourd
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