Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Pineapple has a long history of use in traditional medicine for digestive issues, including constipation, especially in children. The traditional justification primarily hinges on the fruit’s high fiber and water content, which can help promote regular bowel movements. In some cultures, pineapple is given to children as a natural remedy to relieve mild constipation, leveraging its ability to increase stool bulk and water content, thus easing passage. Additionally, pineapple contains the enzyme bromelain, which is believed to aid digestion, although its direct effect on constipation relief is less clear.

However, scientific evidence specifically supporting pineapple’s effectiveness in treating constipation in children is limited. While dietary fiber is well-established as beneficial for bowel regularity, and pineapple does contribute some fiber, it is not particularly high compared to other fruits like pears or prunes, which are more commonly recommended for constipation. Most clinical guidelines and pediatric references do not specifically list pineapple as a remedy for constipation, suggesting its use is more rooted in tradition than in robust clinical evidence.

In summary, while there is a plausible mechanism—fiber and hydration—and a tradition of use, there is a lack of strong scientific studies directly validating pineapple’s efficacy for childhood constipation. Parents should consult healthcare professionals for persistent constipation issues in children.

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