Evidence supporting the use of: Slippery Elm
For the health condition: Constipation (children)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Slippery Elm (Ulmus rubra) has a long history of traditional use in North American herbal medicine, particularly among Indigenous peoples and later in Western herbal traditions. The inner bark of Slippery Elm contains mucilage, a gel-like substance that expands when mixed with water. This mucilage is believed to soothe the gastrointestinal tract and act as a gentle bulk-forming laxative. Traditional herbalists have used Slippery Elm to support digestive health, including the management of constipation, especially in children due to its mild and soothing properties. However, there is a lack of robust scientific studies or clinical trials specifically evaluating its efficacy for treating constipation in children. Most available evidence remains anecdotal or derived from historical texts. While the mucilage may theoretically ease the passage of stool and reduce discomfort, no authoritative medical guidelines endorse its use for pediatric constipation. Therefore, while its use is primarily justified by tradition, and it is considered safe when used appropriately, the quality of evidence is low, and further research is needed to confirm its effectiveness for this indication.

More about Slippery Elm
More about Constipation (children)

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cowage seed
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curry leaf
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fructooligosaccharides (FOS)
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galactomannan
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grape
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guar gum
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inulin
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ligustilides
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nut grass
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Products containing Slippery Elm

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