Evidence supporting the use of: Algae
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Algae, particularly species like Spirulina and Chlorella, have been studied for their nutritional benefits and potential supportive roles in recovery during convalescence. These microalgae are rich sources of proteins, vitamins (such as B12), minerals (including iron and magnesium), essential fatty acids, and antioxidants. Scientific research suggests that their nutrient-dense profile can help address deficiencies, support immune function, and aid in overall recovery, which are key factors for individuals recovering from illness or surgery. Some clinical studies have shown that supplementation with Spirulina or Chlorella may enhance immune responses, reduce fatigue, and improve hemoglobin levels in populations with nutritional deficits. For example, randomized controlled trials have reported modest improvements in physical performance and immune markers among elderly or malnourished subjects. However, these studies are often small in scale or of limited duration, and direct evidence specifically linking algae supplementation to convalescence (i.e., the recovery period following serious illness or surgery) is still relatively limited. Overall, while the use of algae as a supportive treatment during convalescence is primarily justified by its robust nutritional content and some positive findings from nutritional intervention studies, the direct clinical evidence is not yet strong. Thus, algae can be considered a scientifically plausible adjunct for nutritional support in convalescence, but more rigorous, large-scale trials are needed to firmly establish its efficacy for this purpose.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
fibroblast growth factor
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by algae
Aging (prevention)Alzheimer's Disease
Anemia
Antibiotics (alternatives to)
Appetite (deficient)
Arthritis
Athletic and Exercise Aids
Blood Clots (prevention of)
Body Building
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Circulation (to the brain)
Colds (general)
Colds (prevention)
Colitis
Constipation (adults)
Convalescence
Debility
Diabetes
Diarrhea
Digestion (poor)
Energy (lack of)
Fatigue
Fatty Liver Disease
Free Radical Damage
Gastritis
Goiter
Hair (loss or thinning)
Hangover
Heavy Metal Poisoning
Hepatitis
Hypertension
Inflammation
Inflammatory Bowel Disorders
Influenza
Irritable Bowel Syndrome
Liver Detoxification
Macular Degeneration
Memory and Brain Function
Metabolic Syndrome
Ulcers
Weight Loss
Wounds and Sores