Evidence supporting the use of: Algae
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Algae, particularly species like Spirulina and Chlorella, have been studied for their nutritional benefits and potential supportive roles in recovery during convalescence. These microalgae are rich sources of proteins, vitamins (such as B12), minerals (including iron and magnesium), essential fatty acids, and antioxidants. Scientific research suggests that their nutrient-dense profile can help address deficiencies, support immune function, and aid in overall recovery, which are key factors for individuals recovering from illness or surgery. Some clinical studies have shown that supplementation with Spirulina or Chlorella may enhance immune responses, reduce fatigue, and improve hemoglobin levels in populations with nutritional deficits. For example, randomized controlled trials have reported modest improvements in physical performance and immune markers among elderly or malnourished subjects. However, these studies are often small in scale or of limited duration, and direct evidence specifically linking algae supplementation to convalescence (i.e., the recovery period following serious illness or surgery) is still relatively limited. Overall, while the use of algae as a supportive treatment during convalescence is primarily justified by its robust nutritional content and some positive findings from nutritional intervention studies, the direct clinical evidence is not yet strong. Thus, algae can be considered a scientifically plausible adjunct for nutritional support in convalescence, but more rigorous, large-scale trials are needed to firmly establish its efficacy for this purpose.
Other ingredients used for Convalescence
AlbuminAlcohol
Algae
Algal protein
Alkylglycerols
Aloe vera
alpha-ketoglutarate (AKG)
ambergris
amino acids
Andrographis
animal protein
animal Tissue
antler
arabinogalactan
astaxanthin
astragalus
Auricularia
bacteria
BCAA
bee pollen
beef
Beef liver
Beef Protein
beta-glucan
bilberry
bird\'s nest
black currant
blackthorn
bone marrow
bovine
bovine liver
bovine protein
branched-chain amino acids
Bupleurum
bupleurum falcatum
butter
cat's claw
caterpillar mushroom
Centella asiatica
Chinese mountain ant
Chinese pond turtle
chlorella
cistanche
Codonopsis
colostrum
cordyceps
coriolus mushroom
D-Ribose
dialyzable leukocyte extract
Dipeptide
egg
Egg protein
elderberry
eleuthero
elk antler
Euglena gracilis
fat liver oil
fatty acids
fibroblast growth factor
fish protein
flat-stem milk-vetch
fulvic acid
ganoderma
garlic bulb
ginger
Globulins
Glucan peptides
Glutamine
Glutathione
Gnaphalium
goji berry
gotu kola
grape
green tea
haliotis
HMB hydroxymethylbutyrate
hydroxymethylbutyrate
iron
jiaogulan
L-alanyl-L-glutamine
L-cysteine
L-glutamine
L-glycine
lactalbumin
Lactoferrin
lactoglobulin
Lentinula edodes mycelia
leucine alpha-ketoglutarate
licorice root
lingzhi
lipids
liquid liver fractions
malt
Marine protein
Milk
Milk Protein
Mineral ascorbate
Mistletoe
ornithine alpha-ketoglutarate
Peptides
pollen
polysaccharides
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
Quinoa Protein
reishi mushroom
royal jelly
Rubia yunnanensis
Sarivan
Shark Liver Oil
shiitake mushroom
Smartweed
spirulina
Trametes
turmeric
vitamin C
vitamin D
Whey protein
Zinc
Other health conditions supported by Algae
Aging (prevention)Alzheimer's Disease
Anemia
Antibiotics (alternatives to)
Appetite (deficient)
Arthritis
Athletic and Exercise Aids
Blood Clots (prevention of)
Body Building
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Circulation (to the brain)
Colds (general)
Colds (prevention)
Colitis
Constipation (adults)
Convalescence
Debility
Diabetes
Diarrhea
Digestion (poor)
Energy (lack of)
Fatigue
Fatty Liver Disease
Free Radical Damage
Gastritis
Goiter
Hair (loss or thinning)
Hangover
Heavy Metal Poisoning
Hepatitis
Hypertension
Inflammation
Inflammatory Bowel Disorders
Influenza
Irritable Bowel Syndrome
Liver Detoxification
Macular Degeneration
Memory and Brain Function
Metabolic Syndrome
Ulcers
Weight Loss
Wounds and Sores
