Evidence supporting the use of: Amino Acid (unspecified)
For the health condition: Convalescence

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Amino acids are the fundamental building blocks of proteins, which are essential for tissue repair and recovery processes in the body. During convalescence—the period of recovery following illness, injury, or surgery—there is often an increased demand for protein synthesis to support healing, restore muscle mass, and rebuild tissues. Scientific studies have shown that providing adequate amino acids, either through dietary protein or supplemental forms, can improve nitrogen balance, enhance wound healing, and help maintain or restore lean body mass in convalescent individuals, particularly those at risk of malnutrition or with increased metabolic demands. Clinical guidelines frequently recommend increased protein and amino acid intake during recovery periods. While the category “Amino Acid (unspecified)” is broad, and specific effects may vary depending on the amino acid composition, the general principle of amino acid supplementation for convalescence is well-established in medical nutrition therapy. However, the evidence base generally supports the use of balanced or targeted amino acid formulations rather than unspecified mixtures. The strength of evidence is moderate (rated 3/5) because while the mechanistic rationale is strong and clinical improvements are observed, most benefits are demonstrated in populations at risk of malnutrition, and further research is needed to optimize formulations and adapt recommendations for all convalescent individuals.

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