Evidence supporting the use of: Amino acids
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Amino acids are foundational components of proteins and play a critical role in tissue repair, immune function, and overall recovery processes, making them valuable in supporting convalescence—the recovery phase following illness or surgery. Scientific studies support their use, particularly in the context of malnutrition, post-surgical recovery, trauma, burns, and chronic illnesses where catabolism (breakdown of body tissues) is pronounced. Supplementation with essential amino acids, especially branched-chain amino acids (BCAAs), has been shown to promote muscle protein synthesis, preserve lean body mass, and enhance wound healing. For example, clinical trials in hospitalized and elderly patients have demonstrated that amino acid-enriched nutritional formulas result in improved nitrogen balance, better physical function, and shorter recovery times compared to isocaloric controls without added amino acids.
In addition, guidelines from clinical nutrition societies (such as ESPEN and ASPEN) recommend amino acid supplementation as part of medical nutrition therapy for convalescent patients who are unable to meet protein needs through diet alone. While not every convalescent patient requires supplementation, those with increased metabolic demands or insufficient dietary intake benefit from amino acid support. Thus, the use of amino acids in convalescence is grounded in a strong scientific rationale and moderate-to-high-quality clinical evidence, particularly in vulnerable populations.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
fibroblast growth factor
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by amino acids
Addictions (drugs)Addictions (general remedies for)
Addictions (sugar or refined carbohydrates)
Addictions (tobacco smoking or chewing)
Aging (prevention)
Alcoholism
Alzheimer's Disease
Anemia
Anorexia
Anxiety
Anxiety Disorders
Arthritis
Athletic and Exercise Aids
Attention Deficit Disorder
Autoimmune Disorders
Body Building
Bulimia
Burns and Scalds
Cancer (natural therapy for)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cartilage Damage
Chemotherapy (reducing side effects)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Concentration (poor)
Convalescence
Debility
Dementia
Depression
Diabetes
Digestion (poor)
Energy (lack of)
Fatigue
Free Radical Damage
Gastritis
Hair (loss or thinning)
Heart (weakness)
Injuries
Insomnia
Irritable Bowel Syndrome
Liver Detoxification
Memory and Brain Function
Muscle Tone (lack of)
Nervous Exhaustion
Obsessive Compulsive Disorder
Post Partum Depression
Protein Digestion (poor)