Evidence supporting the use of: Amino acids
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Amino acids are foundational components of proteins and play a critical role in tissue repair, immune function, and overall recovery processes, making them valuable in supporting convalescence—the recovery phase following illness or surgery. Scientific studies support their use, particularly in the context of malnutrition, post-surgical recovery, trauma, burns, and chronic illnesses where catabolism (breakdown of body tissues) is pronounced. Supplementation with essential amino acids, especially branched-chain amino acids (BCAAs), has been shown to promote muscle protein synthesis, preserve lean body mass, and enhance wound healing. For example, clinical trials in hospitalized and elderly patients have demonstrated that amino acid-enriched nutritional formulas result in improved nitrogen balance, better physical function, and shorter recovery times compared to isocaloric controls without added amino acids.
In addition, guidelines from clinical nutrition societies (such as ESPEN and ASPEN) recommend amino acid supplementation as part of medical nutrition therapy for convalescent patients who are unable to meet protein needs through diet alone. While not every convalescent patient requires supplementation, those with increased metabolic demands or insufficient dietary intake benefit from amino acid support. Thus, the use of amino acids in convalescence is grounded in a strong scientific rationale and moderate-to-high-quality clinical evidence, particularly in vulnerable populations.
Other ingredients used for Convalescence
AlbuminAlcohol
Algae
Algal protein
Alkylglycerols
Aloe vera
alpha-ketoglutarate (AKG)
ambergris
amino acids
Andrographis
animal protein
animal Tissue
antler
arabinogalactan
astaxanthin
astragalus
Auricularia
bacteria
BCAA
bee pollen
beef
Beef liver
Beef Protein
beta-glucan
bilberry
bird\'s nest
black currant
blackthorn
bone marrow
bovine
bovine liver
bovine protein
branched-chain amino acids
Bupleurum
bupleurum falcatum
butter
cat's claw
caterpillar mushroom
Centella asiatica
Chinese mountain ant
Chinese pond turtle
chlorella
cistanche
Codonopsis
colostrum
cordyceps
coriolus mushroom
D-Ribose
dialyzable leukocyte extract
Dipeptide
egg
Egg protein
elderberry
eleuthero
elk antler
Euglena gracilis
fat liver oil
fatty acids
fibroblast growth factor
fish protein
flat-stem milk-vetch
fulvic acid
ganoderma
garlic bulb
ginger
Globulins
Glucan peptides
Glutamine
Glutathione
Gnaphalium
goji berry
gotu kola
grape
green tea
haliotis
HMB hydroxymethylbutyrate
hydroxymethylbutyrate
iron
jiaogulan
L-alanyl-L-glutamine
L-cysteine
L-glutamine
L-glycine
lactalbumin
Lactoferrin
lactoglobulin
Lentinula edodes mycelia
leucine alpha-ketoglutarate
licorice root
lingzhi
lipids
liquid liver fractions
malt
Marine protein
Milk
Milk Protein
Mineral ascorbate
Mistletoe
ornithine alpha-ketoglutarate
Peptides
pollen
polysaccharides
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
Quinoa Protein
reishi mushroom
royal jelly
Rubia yunnanensis
Sarivan
Shark Liver Oil
shiitake mushroom
Smartweed
spirulina
Trametes
turmeric
vitamin C
vitamin D
Whey protein
Zinc
Other health conditions supported by amino acids
Addictions (drugs)Addictions (general remedies for)
Addictions (sugar or refined carbohydrates)
Addictions (tobacco smoking or chewing)
Aging (prevention)
Alcoholism
Alzheimer's Disease
Anemia
Anorexia
Anxiety
Anxiety Disorders
Arthritis
Athletic and Exercise Aids
Attention Deficit Disorder
Autoimmune Disorders
Body Building
Bulimia
Burns and Scalds
Cancer (natural therapy for)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cartilage Damage
Chemotherapy (reducing side effects)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Concentration (poor)
Convalescence
Debility
Dementia
Depression
Diabetes
Digestion (poor)
Energy (lack of)
Fatigue
Free Radical Damage
Gastritis
Hair (loss or thinning)
Heart (weakness)
Injuries
Insomnia
Irritable Bowel Syndrome
Liver Detoxification
Memory and Brain Function
Muscle Tone (lack of)
Nervous Exhaustion
Obsessive Compulsive Disorder
Post Partum Depression
Protein Digestion (poor)
