Evidence supporting the use of: Beef Extract
For the health condition: Convalescence
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Beef extract has a long history of use in supporting convalescence, dating back to the 19th and early 20th centuries. During this time, beef extract preparations such as Liebig’s Extract of Meat and Bovril were widely recommended for people recovering from illness, surgery, or periods of weakness. The rationale was primarily based on the belief that beef extract provided a concentrated, easily digestible source of nutrition, especially protein and certain minerals, which could help restore strength in the ill or debilitated. Historical medical texts and anecdotal reports often cite its use in hospitals and homes for the convalescent.
However, scientific analysis has shown that beef extract is actually quite low in protein and is mostly composed of water, amino acids, and flavor compounds, with minimal macronutrient content. Clinical trials or modern scientific studies validating its efficacy in accelerating recovery are lacking. The support for its use is, therefore, grounded primarily in tradition rather than robust scientific evidence. While it may provide palatable fluids and small amounts of nutrients, its direct impact on convalescence is minimal compared to more substantial nutritional support. Thus, the evidence rating is low, but its use is well-documented in historical medical practice.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
fibroblast growth factor
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by Beef Extract
AnemiaAppetite (deficient)
Body Building
Convalescence
Debility
Energy (lack of)
Fatigue
Indigestion
Injuries
Nervous Exhaustion
Protein Digestion (poor)
Surgery (healing from)
Wasting
Wounds and Sores