Evidence supporting the use of: Beef Protein
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Beef protein is used to support convalescence primarily based on scientific rationale, although direct clinical data is limited. During convalescence—recovery from illness, surgery, or trauma—protein requirements are elevated to support tissue repair, immune function, and the maintenance or rebuilding of lean body mass. Beef protein is a rich source of essential amino acids, including a high concentration of branched-chain amino acids (BCAAs), which are important for muscle protein synthesis.
Several clinical guidelines and reviews recommend increased protein intake in convalescing patients, particularly older adults or those with muscle wasting, to prevent or mitigate sarcopenia and to accelerate recovery. While most studies focus on protein supplementation in general rather than beef protein specifically, the amino acid profile of beef protein isolate is comparable to that of whey and casein, which have clearer evidence supporting their use in clinical recovery. A few small studies suggest that beef protein supplementation can improve lean mass and functional outcomes, though these are often conducted in athletes rather than convalescent patients.
Historically, beef broths and meat extracts have been given to recovering patients, but the modern use of beef protein isolate is based more on its nutritional content and digestibility. Thus, while there is a sound scientific basis for protein supplementation during convalescence and beef protein is an effective source, direct high-quality trials specifically on beef protein in convalescent populations are limited.
Other ingredients used for Convalescence
AlbuminAlcohol
Algae
Algal protein
Alkylglycerols
Aloe vera
alpha-ketoglutarate (AKG)
ambergris
amino acids
Andrographis
animal protein
animal Tissue
antler
arabinogalactan
astaxanthin
astragalus
Auricularia
bacteria
BCAA
bee pollen
beef
Beef liver
Beef Protein
beta-glucan
bilberry
bird\'s nest
black currant
blackthorn
bone marrow
bovine
bovine liver
bovine protein
branched-chain amino acids
Bupleurum
bupleurum falcatum
butter
cat's claw
caterpillar mushroom
Centella asiatica
Chinese mountain ant
Chinese pond turtle
chlorella
cistanche
Codonopsis
colostrum
cordyceps
coriolus mushroom
D-Ribose
dialyzable leukocyte extract
Dipeptide
egg
Egg protein
elderberry
eleuthero
elk antler
Euglena gracilis
fat liver oil
fatty acids
fibroblast growth factor
fish protein
flat-stem milk-vetch
fulvic acid
ganoderma
garlic bulb
ginger
Globulins
Glucan peptides
Glutamine
Glutathione
Gnaphalium
goji berry
gotu kola
grape
green tea
haliotis
HMB hydroxymethylbutyrate
hydroxymethylbutyrate
iron
jiaogulan
L-alanyl-L-glutamine
L-cysteine
L-glutamine
L-glycine
lactalbumin
Lactoferrin
lactoglobulin
Lentinula edodes mycelia
leucine alpha-ketoglutarate
licorice root
lingzhi
lipids
liquid liver fractions
malt
Marine protein
Milk
Milk Protein
Mineral ascorbate
Mistletoe
ornithine alpha-ketoglutarate
Peptides
pollen
polysaccharides
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
Quinoa Protein
reishi mushroom
royal jelly
Rubia yunnanensis
Sarivan
Shark Liver Oil
shiitake mushroom
Smartweed
spirulina
Trametes
turmeric
vitamin C
vitamin D
Whey protein
Zinc
Other health conditions supported by Beef Protein
AnemiaAthletic and Exercise Aids
Body Building
Convalescence
Debility
Injuries
Muscle Tone (lack of)
Post Partum Weakness
Surgery (healing from)
Wasting
Weight Gain
Weight Loss
Wounds and Sores
