Evidence supporting the use of: Beef Protein
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Beef protein is used to support convalescence primarily based on scientific rationale, although direct clinical data is limited. During convalescence—recovery from illness, surgery, or trauma—protein requirements are elevated to support tissue repair, immune function, and the maintenance or rebuilding of lean body mass. Beef protein is a rich source of essential amino acids, including a high concentration of branched-chain amino acids (BCAAs), which are important for muscle protein synthesis.
Several clinical guidelines and reviews recommend increased protein intake in convalescing patients, particularly older adults or those with muscle wasting, to prevent or mitigate sarcopenia and to accelerate recovery. While most studies focus on protein supplementation in general rather than beef protein specifically, the amino acid profile of beef protein isolate is comparable to that of whey and casein, which have clearer evidence supporting their use in clinical recovery. A few small studies suggest that beef protein supplementation can improve lean mass and functional outcomes, though these are often conducted in athletes rather than convalescent patients.
Historically, beef broths and meat extracts have been given to recovering patients, but the modern use of beef protein isolate is based more on its nutritional content and digestibility. Thus, while there is a sound scientific basis for protein supplementation during convalescence and beef protein is an effective source, direct high-quality trials specifically on beef protein in convalescent populations are limited.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
fibroblast growth factor
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by Beef Protein
AnemiaAthletic and Exercise Aids
Body Building
Convalescence
Debility
Injuries
Muscle Tone (lack of)
Post Partum Weakness
Surgery (healing from)
Wasting
Weight Gain
Weight Loss
Wounds and Sores