Evidence supporting the use of: Blend (Amino Acid/Protein)
For the health condition: Convalescence

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Blend (Amino Acid/Protein) supplementation is scientifically supported for use during convalescence—the recovery period following illness, surgery, or trauma. During convalescence, the body’s demand for protein and specific amino acids increases due to the need for tissue repair, immune function support, and restoration of muscle mass lost during illness or immobilization. Multiple clinical studies and reviews have demonstrated that dietary protein and amino acid supplementation can help preserve lean body mass, improve wound healing, and enhance functional recovery in convalescent patients, particularly among the elderly, malnourished, or those with chronic conditions.

For example, a 2019 systematic review published in Clinical Nutrition found that protein supplementation improved muscle mass and strength in patients recovering from acute illness. Another review in Nutrition in Clinical Practice (2017) highlighted the role of amino acid blends (including essential amino acids and branched-chain amino acids) in promoting muscle protein synthesis and accelerating recovery.

Professional guidelines, such as those from the European Society for Clinical Nutrition and Metabolism (ESPEN), recommend increased protein intake during convalescence to optimize recovery outcomes. While exact formulations and dosing may vary, the overall scientific consensus is that amino acid/protein blends play an important role in supporting recovery processes during convalescence.

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