Evidence supporting the use of: Carbohydrate
For the health condition: Convalescence

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Carbohydrates are scientifically validated to support convalescence—the recovery period following illness, surgery, or trauma. During convalescence, the body's metabolic demands are often elevated due to tissue repair, immune response, and restoration of normal physiological functions. Carbohydrates serve as a primary energy source for cells, particularly for the brain and muscles. Scientific studies have demonstrated that adequate carbohydrate intake during recovery helps prevent protein catabolism (muscle breakdown), spares muscle tissue, and supports the immune system by fueling rapidly dividing cells such as leukocytes. Furthermore, carbohydrates replenish glycogen stores depleted by illness or stress, which is vital for restoring physical strength and endurance.

Clinical nutrition guidelines, such as those from the European Society for Clinical Nutrition and Metabolism (ESPEN) and the American Society for Parenteral and Enteral Nutrition (ASPEN), recommend including carbohydrates in the diets of convalescent patients. They are often administered either orally or via enteral/parenteral nutrition when oral intake is insufficient. Evidence from randomized controlled trials shows that patients receiving balanced macronutrient support, including appropriate carbohydrates, experience improved recovery outcomes, such as reduced length of hospital stay and better wound healing.

In summary, the use of carbohydrates in convalescence is grounded in robust scientific evidence and is an integral part of clinical nutritional practice for supporting optimal recovery.

More about Carbohydrate
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Products containing Carbohydrate

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