Evidence supporting the use of: Carbohydrate
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Carbohydrates are scientifically validated to support convalescence—the recovery period following illness, surgery, or trauma. During convalescence, the body's metabolic demands are often elevated due to tissue repair, immune response, and restoration of normal physiological functions. Carbohydrates serve as a primary energy source for cells, particularly for the brain and muscles. Scientific studies have demonstrated that adequate carbohydrate intake during recovery helps prevent protein catabolism (muscle breakdown), spares muscle tissue, and supports the immune system by fueling rapidly dividing cells such as leukocytes. Furthermore, carbohydrates replenish glycogen stores depleted by illness or stress, which is vital for restoring physical strength and endurance.
Clinical nutrition guidelines, such as those from the European Society for Clinical Nutrition and Metabolism (ESPEN) and the American Society for Parenteral and Enteral Nutrition (ASPEN), recommend including carbohydrates in the diets of convalescent patients. They are often administered either orally or via enteral/parenteral nutrition when oral intake is insufficient. Evidence from randomized controlled trials shows that patients receiving balanced macronutrient support, including appropriate carbohydrates, experience improved recovery outcomes, such as reduced length of hospital stay and better wound healing.
In summary, the use of carbohydrates in convalescence is grounded in robust scientific evidence and is an integral part of clinical nutritional practice for supporting optimal recovery.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
fibroblast growth factor
Milk Protein
Mistletoe
Quinoa Protein