Evidence supporting the use of: Centella asiatica
For the health condition: Convalescence
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Centella asiatica, also known as Gotu Kola, has a long history of use in traditional medicine systems such as Ayurveda and Traditional Chinese Medicine, where it is valued for its purported wound-healing, revitalizing, and restorative properties. It has been traditionally recommended for promoting recovery during convalescence, especially after illness or injury. The rationale is based on its believed ability to strengthen tissues, improve circulation, and support the repair of skin and connective tissues. Some historical texts and ethnobotanical reports indicate its use for improving general vitality and aiding recovery, though these accounts are primarily anecdotal or based on traditional knowledge rather than rigorous scientific investigation.
Modern scientific studies on Centella asiatica have mostly focused on its wound-healing, anti-inflammatory, and cognitive-enhancing properties. While some preclinical and limited clinical evidence suggests that Centella asiatica extracts can enhance wound healing and collagen synthesis, direct scientific research specifically on its benefits for convalescence (the period of recovery after illness) is lacking. Therefore, its use in convalescence is primarily justified by traditional practices rather than robust scientific validation. The overall evidence rating reflects this gap, recognizing traditional support but limited direct clinical data for this particular indication.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
fibroblast growth factor
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by Centella asiatica
AbrasionsAnxiety
Anxiety Disorders
Arthritis
Backache
Bell's Palsy
Bleeding (internal)
Bruises (healing)
Burns and Scalds
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Capillary Weakness
Circulation (poor)
Convalescence
Cuts
Depression
Dermatitis
Diabetes
Edema
Fatigue
Gastritis
Gingivitis
Inflammation
Insomnia
Liver Detoxification
Memory and Brain Function
Pain (general remedies for)
Psoriasis
Scars / Scar Tissue
Stress
Ulcers
Wounds and Sores