Evidence supporting the use of: Chinese pond turtle
For the health condition: Convalescence

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

The use of Chinese Pond Turtle (Mauremys reevesii, also known as "Gui Ban" in traditional Chinese medicine) for convalescence is primarily justified by traditional practice rather than strong scientific evidence. In traditional Chinese medicine (TCM), Gui Ban is considered a valuable tonic that nourishes yin, strengthens bones, and supports recovery after illness, injury, or periods of weakness. It is commonly included in classic TCM formulas intended to aid in the restoration of health and vitality during convalescence, especially when there are signs of yin deficiency such as night sweats, weakness, or low-grade fever.

Historical TCM texts, such as the "Shennong Bencao Jing," describe turtle plastron as beneficial for "replenishing essence," "supporting recovery," and "prolonging life." These uses are rooted in the conceptual framework of TCM, which emphasizes restoring the balance of vital substances in the body rather than targeting specific biomedical conditions. Modern pharmacological studies on Chinese Pond Turtle are limited and have not established clear biochemical mechanisms or robust clinical evidence to support its efficacy in convalescence. Most available studies focus on its nutritional content (such as proteins and minerals) and its theoretical effects, but these do not amount to scientific validation.

Therefore, while the use of Chinese Pond Turtle for convalescence is well-documented within traditional Chinese medicine, there is insufficient scientific evidence to substantiate its effectiveness by modern standards.

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