Evidence supporting the use of: Chlorella
For the health condition: Convalescence

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Chlorella, a freshwater green microalga, is sometimes recommended as a supportive supplement during convalescence (the recovery period following illness or medical treatment). The rationale behind its use is primarily based on its rich nutrient profile, including high-quality protein, vitamins (such as B12 and folate), minerals, antioxidants, and chlorophyll. Scientific evidence supporting chlorella’s role in convalescence is limited but emerging. Some small-scale clinical studies and animal research suggest that chlorella supplementation may enhance immune function, reduce oxidative stress, and improve nutritional status—factors that could theoretically aid the recovery process.

For example, some studies have shown that chlorella supplementation can increase levels of immunoglobulins and natural killer cell activity, potentially supporting immune recovery. Other research indicates that chlorella may help reduce fatigue and improve quality of life in individuals with chronic illnesses, though these studies often have small sample sizes and are not specific to the general convalescent population. Overall, while the nutrient density of chlorella provides a plausible benefit during recovery from illness, robust clinical evidence directly supporting its use for convalescence is lacking. Most recommendations are extrapolated from its general effects on health and nutrition. Thus, while there is some scientific rationale, more high-quality, targeted research is needed to conclusively support its efficacy in this context.

More about chlorella
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Other ingredients used for Convalescence

Aloe vera
alpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
beta-glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
L-alanyl-L-glutamine
L-cysteine
L-glutamine
L-glycine
Lactoferrin
Lentinula edodes mycelia
licorice root
liquid liver fractions
Milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
Whey protein
Zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
Algae
Alcohol
animal Tissue
antler
ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
animal protein
butter
blackthorn
Beef Protein
beef
Beef liver
bone marrow
bovine protein
bacteria
BCAA
Bupleurum
bird\'s nest
Chinese mountain ant
coriolus mushroom
Codonopsis
Chinese pond turtle
Centella asiatica
chicken
dialyzable leukocyte extract
D-Ribose
Dipeptide
egg
elk antler
Euglena gracilis
Egg protein
flat-stem milk-vetch
fat liver oil
fatty acids
fibroblast growth factor
Gnaphalium
Glutamine
Glucan peptides
Growth factors
Globulins
Glutathione
hydroxymethylbutyrate
HMB hydroxymethylbutyrate
leucine alpha-ketoglutarate
lactalbumin
lactoglobulin
lipids
Mineral ascorbate
Marine protein
malt
Milk Protein
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polysaccharides
Peptides
Quinoa Protein
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