Evidence supporting the use of: Egg protein
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Egg protein is justified for use in supporting convalescence based on scientific evidence. Convalescence, the recovery phase following illness or surgery, is characterized by increased protein requirements to rebuild tissues, restore muscle mass, and support immune function. Egg protein is a "complete" protein, meaning it contains all essential amino acids in proportions well-suited to human needs. It is highly digestible and has a high biological value, making it an efficient source of dietary protein for individuals with increased nutritional demands during recovery.
Several clinical and nutritional studies have demonstrated that high-quality protein, such as that found in eggs, supports muscle protein synthesis and helps prevent muscle wasting during periods of inactivity or illness. The World Health Organization and various nutrition guidelines recognize egg protein as a gold-standard reference for protein quality. Furthermore, egg proteins contain bioactive compounds, such as ovotransferrin and lysozyme, which may exert additional immune-supportive and antimicrobial effects, though these are secondary to its role as a protein source.
In summary, there is strong scientific rationale for the use of egg protein to support nutritional rehabilitation during convalescence, primarily based on its amino acid composition, digestibility, and efficacy in maintaining or rebuilding lean body mass.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
fibroblast growth factor
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by Egg protein
Body BuildingBroken Bones
Convalescence
Diabetes
Energy (lack of)
Injuries
Muscle Tone (lack of)
Protein Digestion (poor)
Surgery (healing from)
Wounds and Sores