Evidence supporting the use of: Egg protein
For the health condition: Convalescence

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Egg protein is justified for use in supporting convalescence based on scientific evidence. Convalescence, the recovery phase following illness or surgery, is characterized by increased protein requirements to rebuild tissues, restore muscle mass, and support immune function. Egg protein is a "complete" protein, meaning it contains all essential amino acids in proportions well-suited to human needs. It is highly digestible and has a high biological value, making it an efficient source of dietary protein for individuals with increased nutritional demands during recovery.

Several clinical and nutritional studies have demonstrated that high-quality protein, such as that found in eggs, supports muscle protein synthesis and helps prevent muscle wasting during periods of inactivity or illness. The World Health Organization and various nutrition guidelines recognize egg protein as a gold-standard reference for protein quality. Furthermore, egg proteins contain bioactive compounds, such as ovotransferrin and lysozyme, which may exert additional immune-supportive and antimicrobial effects, though these are secondary to its role as a protein source.

In summary, there is strong scientific rationale for the use of egg protein to support nutritional rehabilitation during convalescence, primarily based on its amino acid composition, digestibility, and efficacy in maintaining or rebuilding lean body mass.

More about Egg protein
More about Convalescence

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alpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
beta-glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
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caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
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garlic bulb
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gotu kola
grape
green tea
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L-alanyl-L-glutamine
L-cysteine
L-glutamine
L-glycine
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Lentinula edodes mycelia
licorice root
liquid liver fractions
Milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
Whey protein
Zinc
jiaogulan
bee pollen
lingzhi
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cistanche
ganoderma
royal jelly
fulvic acid
goji berry
Algae
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animal Tissue
antler
ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
animal protein
butter
blackthorn
Beef Protein
beef
Beef liver
bone marrow
bovine protein
bacteria
BCAA
Bupleurum
bird\'s nest
Chinese mountain ant
coriolus mushroom
Codonopsis
Chinese pond turtle
Centella asiatica
chicken
dialyzable leukocyte extract
D-Ribose
Dipeptide
egg
elk antler
Euglena gracilis
Egg protein
flat-stem milk-vetch
fat liver oil
fatty acids
fibroblast growth factor
Gnaphalium
Glutamine
Glucan peptides
Growth factors
Globulins
Glutathione
hydroxymethylbutyrate
HMB hydroxymethylbutyrate
leucine alpha-ketoglutarate
lactalbumin
lactoglobulin
lipids
Mineral ascorbate
Marine protein
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Products containing Egg protein

We currently have no products on Vitabase that contain this ingredient.