Evidence supporting the use of: Eleuthero
For the health condition: Convalescence

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Eleuthero (Eleutherococcus senticosus), also known as Siberian ginseng, has a long history of use in traditional medicine, particularly in Russia, China, and other parts of East Asia. It has traditionally been used as an adaptogen—a substance believed to help the body resist physical, chemical, and biological stressors—including during periods of convalescence (recovery from illness or fatigue). Folk medicine has recommended eleuthero to improve stamina, increase energy, and speed up recovery after illness or major stress, which aligns with the concept of convalescence support.

Modern scientific validation for these claims is limited but not entirely absent. Some small clinical studies and animal research suggest eleuthero may reduce fatigue and improve physical performance, immune function, and resistance to stress. However, these studies often have methodological limitations and do not specifically focus on convalescence as a distinct medical state. Most authoritative reviews, such as those by the European Medicines Agency and the National Institutes of Health, acknowledge traditional use for "convalescence" and "recovery" but emphasize that high-quality clinical evidence is lacking.

In summary, the use of eleuthero for convalescence is primarily justified by traditional practice rather than strong scientific evidence. The historical use in herbal medicine for aiding recovery is well-documented, but rigorous clinical trials directly supporting its efficacy for this purpose are scarce.

More about eleuthero
More about Convalescence