Evidence supporting the use of: Elk antler
For the health condition: Convalescence

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Elk antler, particularly in the form of velvet antler, has been used in traditional Chinese medicine (TCM) for centuries to support convalescence—the period of recovery after illness or injury. Historical records such as the "Shennong Bencao Jing" and other classic TCM texts describe velvet antler as a tonic for replenishing vital energy (qi), nourishing blood, and strengthening bones and muscles, all of which are important during recovery. It is believed to help restore vitality, improve fatigue, and accelerate healing processes. The traditional rationale is rooted in the idea that the rapidly growing tissue of deer or elk antler embodies life force and regenerative power, which can be transferred to those recovering from illness.

Scientific evidence supporting these claims is limited. Some modern studies have investigated the bioactive compounds in velvet antler, such as growth factors, amino acids, and minerals, which may theoretically contribute to tissue repair and immune modulation. However, robust clinical trials in humans are scarce, and the available evidence is not sufficient to conclusively validate its efficacy for supporting convalescence. Most research is preliminary, conducted in vitro or on animals, or is of low methodological quality. Therefore, while elk antler is traditionally used for convalescence, scientific validation remains weak, and more rigorous studies are needed.

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