Evidence supporting the use of: Fat (unspecified)
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Fats are an essential macronutrient with well-documented roles in supporting recovery and convalescence. During periods of illness or recovery, the body’s energy requirements often increase, and fat provides a dense source of calories, which is especially important when appetite is diminished or when weight loss is a concern. Scientifically, fats support the absorption of fat-soluble vitamins (A, D, E, and K), which are crucial for immune function, tissue repair, and overall recovery. Clinical nutrition guidelines, such as those from the World Health Organization and the European Society for Clinical Nutrition and Metabolism (ESPEN), recommend adequate fat intake as part of nutritional support for convalescent patients, particularly when energy needs are high or when oral intake is limited.
In hospital settings, specialized enteral and parenteral nutrition formulas include fats as a standard component, recognizing their role in providing essential fatty acids and supporting cellular repair processes. While the type of fat (e.g., unsaturated vs. saturated) and overall balance with other macronutrients are important considerations, the use of fat itself is grounded in robust scientific understanding of human metabolism and recovery requirements. Thus, the inclusion of fat in diets during convalescence is scientifically validated, not merely based on tradition.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
fibroblast growth factor
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by Fat (unspecified)
Body BuildingBurns and Scalds
Cancer Treatment (reducing side effects)
Convalescence
Debility
Energy (lack of)
Gall Bladder (sluggish or removed)