Evidence supporting the use of: Ginseng, Siberian
For the health condition: Convalescence

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Siberian ginseng (Eleutherococcus senticosus), also known as eleuthero, has a long history of use in traditional medicine, particularly in Russia and China, for supporting recovery and strength during convalescence. Historically, it has been valued as an “adaptogen,” believed to help the body resist physical, chemical, and biological stressors, thereby aiding recovery after illness or fatigue. Traditional practices recommended Siberian ginseng to help restore vitality, increase stamina, and improve general well-being in those recovering from illness.

While some modern studies have looked at its adaptogenic properties, most research has focused on its effects on fatigue, stress, and immune modulation rather than directly on convalescence. The clinical evidence specifically supporting its use for convalescence (i.e., the period of recovery after illness) is limited and generally not robust. A few small studies and animal models suggest potential benefits in supporting immune function and energy metabolism, but these findings are not sufficient for strong scientific validation.

Overall, the use of Siberian ginseng in the context of convalescence is primarily justified by traditional and historical usage rather than contemporary scientific evidence. The existing clinical research does not definitively confirm its efficacy for this indication, but traditional use persists in herbal and naturopathic practices.

More about Ginseng, Siberian
More about Convalescence

Products containing Ginseng, Siberian

We currently have no products on Vitabase that contain this ingredient.