Evidence supporting the use of: Glutamine (various)
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Glutamine is an amino acid that has been studied for its role in supporting recovery during periods of convalescence, particularly after injury, surgery, or illness. During severe physiological stress, such as trauma or infection, glutamine becomes a "conditionally essential" amino acid, as the body's demand exceeds its ability to synthesize it. Scientific evidence shows that glutamine is important for immune cell function, maintaining the integrity of the gut mucosa, and nitrogen transport.
Clinical trials have investigated glutamine supplementation in hospitalized and critically ill patients, with mixed results. Some studies report that glutamine supplementation can help reduce infection rates, support gut barrier function, and shorten hospital stays, especially in patients receiving parenteral nutrition. However, large meta-analyses have shown variable results, with some failing to demonstrate significant benefits in mortality or other primary outcomes, particularly in general ICU populations. Nonetheless, glutamine continues to be used in specific clinical contexts, such as burns, trauma, and major surgery, where certain studies support its role in reducing complications and supporting recovery.
In summary, there is moderate scientific evidence for the use of glutamine in supporting convalescence, particularly in patients with increased metabolic demand or compromised immune/gut function. While not universally recommended for all patients, its use is justified in select clinical scenarios based on current research.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
fibroblast growth factor
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by Glutamine (various)
Abdominal PainAthletic and Exercise Aids
Cancer Treatment (reducing side effects)
Chemotherapy (reducing side effects)
Convalescence
Diarrhea
Enteritis
Exercise
Gastritis
Inflammation
Inflammatory Bowel Disorders
Injuries
Irritable Bowel Syndrome
Leaky Gut Syndrome
Surgery (healing from)
Ulcers
Wounds and Sores