Evidence supporting the use of: Panax Ginseng
For the health condition: Convalescence

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Panax ginseng has a long history of use in traditional medicine, especially in East Asia, for supporting recovery and vitality during convalescence. In traditional Chinese medicine (TCM), Panax ginseng is classified as a "Qi tonic"—an herb believed to replenish vital energy, enhance strength, and help the body recover from illness, fatigue, or trauma. Historical texts and records consistently reference its application for individuals recovering from prolonged sickness, weakness, or stress, suggesting a strong traditional rationale for its use in convalescence.

From a scientific perspective, while some studies have explored ginseng's effects on fatigue, immune modulation, and overall vitality, evidence specifically supporting its benefit in the post-illness recovery phase is limited and not well established. Some modern research points to potential adaptogenic, antioxidant, and immunomodulatory effects, which could theoretically support recovery, but robust, high-quality clinical trials directly examining its role in convalescence are lacking. Therefore, its use in this context is primarily justified by centuries of traditional practice rather than strong scientific validation.

In summary, Panax ginseng is traditionally used to support convalescence, with moderate historical evidence (rated 3/5) but only limited scientific evidence to substantiate this specific use.

More about Panax Ginseng
More about Convalescence

Other ingredients used for Convalescence

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alpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
L-Alanyl-L-glutamine
L-cysteine
L-glutamine
L-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
Algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
Flat-stem milk-vetch
Fat liver oil
Fatty acids
fibroblast growth factor
Gnaphalium
Glutamine
Glucan peptides
Growth factors
Globulins
Glutathione
Hydroxymethylbutyrate
HMB Hydroxymethylbutyrate
leucine alpha-ketoglutarate
Lactalbumin
Lactoglobulin
Lipids
Mineral ascorbate
Marine Protein
Malt
Milk Protein
Mistletoe
Polysaccharides
Peptides
Quinoa Protein
Rubia yunnanensis
Smartweed
Shark Liver Oil
Shellfish
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Trametes

Products containing Panax Ginseng

We currently have no products on Vitabase that contain this ingredient.