Evidence supporting the use of: Polysaccharides
For the health condition: Convalescence

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Polysaccharides, especially those derived from medicinal plants and fungi (such as beta-glucans from mushrooms or arabinogalactans from certain herbs), have been used traditionally in various cultures to support recovery during convalescence. In traditional Chinese medicine, for example, polysaccharide-rich mushrooms like reishi (Ganoderma lucidum) and shiitake (Lentinula edodes) are believed to “tonify” the body and improve recovery after illness. Similarly, certain herbal remedies containing polysaccharides have been used in Ayurveda and folk medicine systems for general strengthening and recuperation. The scientific validation of these uses is limited. Some in vitro and animal studies suggest that specific polysaccharides may modulate immune function, enhance antioxidant status, or promote tissue repair, which could theoretically benefit those recovering from illness or surgery. However, robust clinical trials in convalescent human populations are lacking. Most human studies focus on immune modulation in healthy individuals or those with specific diseases, not on convalescence per se. Therefore, while the tradition of using polysaccharides for convalescence is well-established in several medicinal systems, the direct scientific evidence supporting their effectiveness in this context is modest, mostly preclinical, and indirect. More rigorous research is needed to substantiate and clarify their role in convalescence.

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