Evidence supporting the use of: Reishi
For the health condition: Convalescence

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Reishi (Ganoderma lucidum) has a longstanding history in traditional Chinese and Japanese medicine, where it has been used to promote recovery and strengthen the body after illness—a period described as convalescence. The mushroom is commonly referred to as the “mushroom of immortality” and is believed to restore vitality, enhance immune function, and improve overall well-being. Historical texts and herbal compendiums, such as the Shen Nong Ben Cao Jing (Divine Farmer’s Classic of Materia Medica), document its use as a tonic for those recovering from chronic diseases or physical exhaustion.

Modern scientific research on Reishi’s ability to specifically support convalescence is limited. While some studies indicate potential immunomodulatory, anti-fatigue, and adaptogenic properties, most clinical trials focus on immune health, cancer support, and general wellness rather than recovery from illness per se. The evidence for its use in convalescence remains largely anecdotal and based on traditional practice, with few rigorous clinical studies directly addressing its efficacy in this context. Thus, its use for convalescence is primarily justified by tradition, with limited scientific validation available at present.

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Products containing Reishi

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