Evidence supporting the use of: Vitamin B12 (mixed)
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin B12 is commonly used to support convalescence, which refers to the period of recovery following illness or medical treatment. The justification for its use is grounded in scientific evidence, particularly in populations at risk of Vitamin B12 deficiency, such as the elderly, those with malabsorption syndromes, gastrointestinal surgeries, or those recovering from illnesses that impair nutritional intake or absorption. Vitamin B12 is essential for DNA synthesis, red blood cell formation, and neurological function. Deficiency can lead to megaloblastic anemia, fatigue, and neurological symptoms that can complicate recovery during convalescence.
Clinical studies have demonstrated that correcting a B12 deficiency in convalescent patients improves hematological and neurological parameters, and may enhance overall recovery. For example, supplementation is recommended in individuals recovering from gastrointestinal surgery or chronic illnesses that impede nutrient absorption. However, in otherwise healthy individuals without evidence of deficiency, the benefits of supplemental B12 during convalescence are less clear. There is limited direct evidence that B12 supplementation accelerates recovery in the absence of deficiency, but it is often included in multivitamin preparations for patients with poor oral intake during the recovery period.
In summary, Vitamin B12 has a scientific rationale for use during convalescence, particularly in those at risk of deficiency, but routine supplementation in all convalescent patients is not universally supported by high-level evidence.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
fibroblast growth factor
Milk Protein
Mistletoe
Quinoa Protein