Evidence supporting the use of: Vitamin E (unspecified)
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin E is an essential fat-soluble antioxidant that has been investigated for its potential to support recovery during convalescence, a period of gradual recovery after illness or injury. The scientific rationale for its use is primarily based on its antioxidant properties, which help protect cell membranes from oxidative damage caused by free radicals. During illness or recovery, oxidative stress can be elevated, and vitamin E may help mitigate cellular damage, thereby potentially aiding the healing process.
However, while there is a clear physiological basis for vitamin E's role in protecting cells during stress and recovery, direct evidence supporting its use specifically for convalescence in humans is limited. Some animal studies and small-scale human studies suggest that vitamin E supplementation might improve immune response and reduce inflammation, which could theoretically benefit recovery. For example, elderly individuals with low vitamin E levels have shown improved immune function with supplementation. Nevertheless, large, well-designed clinical trials directly assessing vitamin E’s benefits during convalescence are lacking.
Overall, vitamin E’s application during convalescence is supported by scientific reasoning and some indirect evidence, but definitive clinical validation is insufficient. Its use in this context is not based on strong tradition or folklore, but rather on its established biological functions and some preliminary data. Therefore, while there is some scientific support, the quality and quantity of evidence remain moderate to low.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
fibroblast growth factor
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by Vitamin E (unspecified)
Age SpotsAlzheimer's Disease
Arteriosclerosis
Breast Lumps
Bruises (healing)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cataracts
Chemotherapy (reducing side effects)
Convalescence
Cuts
Dementia
Dermatitis
Diabetic Retinopathy
Free Radical Damage
Hair (loss or thinning)
Hepatitis
Inflammation
Macular Degeneration
Memory and Brain Function
Menopause