Evidence supporting the use of: Bael
For the health condition: Cough (damp)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Bael (Aegle marmelos), also known as Bengal quince or wood apple, has a long history of use in traditional Ayurvedic and Unani medicine. In these systems, bael fruit, leaves, and roots are commonly employed to address respiratory ailments, including coughs, particularly those associated with excess phlegm or "dampness" (as interpreted through traditional humoral or dosha concepts). Bael is believed to help expel mucus and soothe the respiratory tract, and its use for coughs is typically found in classical Ayurvedic texts and various folk remedies throughout South Asia.

From a scientific standpoint, there is limited direct evidence supporting bael's efficacy specifically for cough, especially cough associated with "dampness" as conceptualized in traditional medicine. Some in vitro and animal studies indicate that bael possesses anti-inflammatory, antimicrobial, and antioxidant properties, which could theoretically be beneficial in respiratory tract infections or irritation. However, clinical trials specifically evaluating bael for cough relief are lacking. Most modern sources and pharmacological reviews cite its use for gastrointestinal complaints rather than respiratory ones.

In summary, the use of bael for cough, particularly of the "damp" or phlegmy type, is justified primarily by traditional medical practices. While there are some supporting biological activities, robust clinical evidence is currently insufficient.

More about Bael
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