Evidence supporting the use of: Tamarind
For the health condition: Cough (damp)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Tamarind (Tamarindus indica) has a long history of use in traditional medicine systems such as Ayurveda and various folk medicines across Asia and Africa. For cough, especially those described as "damp" (often interpreted as productive coughs with mucus), tamarind pulp or decoctions have been recommended as an expectorant and to soothe throat irritation. Traditional texts mention tamarind's ability to "clear phlegm" and ease coughs, possibly due to its acidic, mucilaginous nature and demulcent properties, which may coat and soothe the throat.
However, the scientific validation of tamarind's effects on cough is limited. Few studies directly address tamarind and cough relief, and those that do are primarily in vitro or animal-based, focusing on general antimicrobial, anti-inflammatory, or antioxidant activities. These properties could conceivably contribute to relief in respiratory irritation, but clinical trials in humans for cough specifically are lacking. Therefore, while tamarind’s use for cough is well-rooted in tradition, scientific evidence remains insufficient. The rating of 2 reflects solid traditional backing but weak modern research support.
Other ingredients used for Cough (damp)
aloe verablack currant
black pepper
radish
chen pi
clove
cowage seed
turmeric
elderberry
garlic bulb
ginger
glehnia root
green tea
licorice root
oregano
parsley
pear
perilla
phellodendron amurense
platycodon root
pomegranate
quercetin
rhizome
thyme
zhejiang fritillary
zinc
hyssop
atractylodes
alpinia galangal
ferula assafoetida
inula racemosa
anise
pistacia integerrima gall
fritillaria
coltsfoot
eucalyptus
horehound
Anamarrhena
Asarum heterotropoides
Asafoetida
Asam gelugor
Adenophora
Allium tuberosum
Asarum sieboldii
Atractylone
Bael
Butternut
Balloon Flower
Cineole
Common madia
Chekiang Fritillary
Chondrus
Dichrostachys glomerata
Galangal
Ivy
Other health conditions supported by Tamarind
Abdominal PainAcid Indigestion
Anemia
Appetite (deficient)
Arthritis
Asthma
Backache
Belching
Blood Poisoning
Bronchitis
Cancer (natural therapy for)
Canker Sores
Cardiovascular Disease
Cholera
Cholesterol (high)
Constipation (adults)
Constipation (children)
Cough (damp)
Cough (dry)
Cough (general)
Dehydration
Diabetes
Diarrhea
Digestion (poor)
Dyspepsia
Ear Infection or Earache
Edema
Fatigue
Fever
Gas and Bloating
Gastritis
Gingivitis
Gout
Headache (general)
Headache (tension)
Hemorrhoids
Hepatitis
Hypertension