Evidence supporting the use of: White Pepper
For the health condition: Cough (damp)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
White pepper (Piper nigrum, the ripe seed with the outer skin removed) has been used traditionally in various systems of medicine, especially in Traditional Chinese Medicine (TCM) and Ayurveda, for respiratory conditions including coughs associated with "dampness." In TCM, white pepper is considered warming and is believed to disperse cold and dampness, promote Qi circulation, and help alleviate symptoms such as cough with excessive phlegm, especially when the phlegm is moist or "damp" in nature. The traditional rationale is based on the pungent and warming properties of white pepper, which are thought to help transform phlegm and clear blockages in the respiratory tract.
There is, however, limited scientific validation for these specific uses. While some laboratory studies have explored the general anti-inflammatory, antimicrobial, and expectorant-like effects of piperine (the active compound in pepper), direct clinical evidence supporting the use of white pepper specifically for cough, particularly damp cough, is lacking. Most of the support for its use remains anecdotal or grounded in traditional herbal formularies rather than rigorous clinical research.
In summary, white pepper’s application for cough (damp) is primarily justified by historical and traditional usage in TCM, with only indirect or limited scientific evidence for its effectiveness in this indication.
Other ingredients used for Cough (damp)
aloe verablack currant
black pepper
radish
chen pi
clove
cowage seed
turmeric
elderberry
garlic bulb
ginger
glehnia root
green tea
licorice root
oregano
parsley
pear
perilla
phellodendron amurense
platycodon root
pomegranate
quercetin
rhizome
thyme
zhejiang fritillary
zinc
hyssop
atractylodes
alpinia galangal
ferula assafoetida
inula racemosa
anise
pistacia integerrima gall
fritillaria
coltsfoot
eucalyptus
horehound
Anamarrhena
Asarum heterotropoides
Asafoetida
Asam gelugor
Adenophora
Allium tuberosum
Asarum sieboldii
Atractylone
Bael
Butternut
Balloon Flower
Cineole
Common madia
Chekiang Fritillary
Chondrus
Dichrostachys glomerata
Galangal
Ivy
Other health conditions supported by White Pepper
Abdominal PainAcid Indigestion
Appetite (deficient)
Belching
Circulation (poor)
Colds (general)
Constipation (adults)
Cough (damp)
Cough (dry)
Cough (general)
Digestion (poor)
Gas and Bloating
Indigestion
Inflammation
Pain (general remedies for)
Sinus Infection
Sore Throat