Evidence supporting the use of: Black Pepper and White Pepper
For the health condition: Cough (dry)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Black Pepper (Piper nigrum) and White Pepper have been used in various traditional medicine systems, such as Ayurveda and Traditional Chinese Medicine, to help support and treat symptoms of cough, including dry cough. The rationale behind their use is largely based on their warming properties and their ability to stimulate mucus flow, which can help relieve throat irritation. In Ayurveda, black pepper is a common ingredient in formulations like “Trikatu,” which is used for respiratory ailments. The pungent compounds, especially piperine, are believed to enhance circulation and promote expectoration.
However, there is limited scientific evidence to directly support the effectiveness of black or white pepper specifically for dry cough. Most available studies focus on the general anti-inflammatory, antimicrobial, and bioavailability-enhancing properties of piperine, rather than clinical effects on cough symptoms. Some anecdotal or small-scale studies suggest mild benefit, often in combination with honey or other herbs, but rigorous clinical trials are lacking. Thus, while black and white pepper have a strong basis in traditional use for cough, particularly in herbal or home remedies, scientific validation for their efficacy in treating dry cough specifically remains limited.
More about Black Pepper and White Pepper
More about Cough (dry)
Other ingredients used for Cough (dry)
aloe veraalpha-pinene
apple
waterhyssop
benegut perilla (proprietary)
beta-pinene
black currant
black pepper
radish
Indian frankincense
cat's claw
Chinese salvia root
cinnamon
clove
cowage seed
turmeric
elderberry
garlic bulb
ginger
glehnia root
greek mountain tea
onion
green tea
heartwood
Indian tinospora
jujube
lemon
licorice root
marshmallow
nettle
ophiopogon root
oregano
parsley
pear
phellodendron amurense
platycodon root
plum fruit
polygala root
pomegranate
thyme
vitamin C
zhejiang fritillary
zinc
sarsaparilla
boneset
mullein
tangerine
hyssop
atractylodes
Indian bael
malabar nut
alpinia galangal
hedychium spicatum
inula racemosa
anise
pistacia integerrima gall
fumaria parviflora
fritillaria
yerba santa
elecampane
dodder
sweet flag
menthol oil
Alcohol
Agastache
Anamarrhena
Ambergris
acacia
Asarum heterotropoides
Aconite
Asafoetida
Aerva lanata
Asam gelugor
Adenophora
Allium tuberosum
Asarum sieboldii
Atractylone
Black Seed
Bermuda Grass
Bryonia
Bayleaf
Bael
Butternut
Baccharoides anthelmintica
black salt
Bee products
Buddha's Hand
banana
Bassia scoparia
Burning Bush
Balloon Flower
Belamcanda
Bergenia
Cactus
Citron
Citrus
Cineole
Capsaicin
Cistus
Cubeb
Cowslip
Chaenomeles lagenaria
Calamus
Cinnamaldehyde
Clerodendrum indicum
Dragonhead
Diterpenes
Dichrostachys glomerata
Echinacea
Elder
Ephedrine
Poppy
Other health conditions supported by Black Pepper and White Pepper
Abdominal PainAcid Indigestion
Appetite (deficient)
Arthritis
Asthma
Belching
Bronchitis
Cancer (natural therapy for)
Cancer (prevention)
Canker Sores
Chills
Circulation (poor)
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Constipation (adults)
Constipation (children)
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Dandruff
Diarrhea
Digestion (poor)
Dyspepsia
Fat Metabolism (poor)
Fever
Gas and Bloating