Evidence supporting the use of: Banana
For the health condition: Cough (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Banana has been used in some traditional medicine systems as a remedy for cough, particularly in South Asian folk practices. The rationale often cited is that banana, being soft and soothing, can help coat the throat and reduce irritation, providing some symptomatic relief. In certain home remedies, mashed banana is combined with honey or warm milk and given to children or adults with coughs. However, there is minimal scientific evidence to support the efficacy of banana specifically for treating cough. The fruit does not contain known antitussive compounds, and most clinical guidelines do not mention banana as a treatment for cough. The evidence supporting its use is largely anecdotal and rooted in tradition rather than validated research. Therefore, while banana may be used for cough in some cultures, this practice is not strongly supported by scientific studies, and its effectiveness remains unproven beyond its soothing texture.

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Products containing banana

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