Evidence supporting the use of: Ginger
For the health condition: Cough (general)
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Ginger (Zingiber officinale) has a long history of use in traditional medicine systems, such as Ayurveda and Traditional Chinese Medicine, for the treatment of coughs and respiratory ailments. Its warming properties and ability to promote expectoration (clearing mucus from the respiratory tract) have made it a staple remedy for coughs of various origins. Traditional preparations include ginger tea, ginger-infused honey, or simply chewing fresh ginger, all aimed at soothing the throat and reducing irritation.
On a scientific level, there is some emerging evidence suggesting that ginger contains bioactive compounds such as gingerols and shogaols, which exhibit anti-inflammatory and antioxidant effects. Some laboratory studies show that ginger extracts may relax airway smooth muscle, potentially helping to relieve coughing. A small number of clinical studies and reviews have suggested that ginger may help reduce cough severity, particularly in cases related to throat irritation or mild respiratory infections. However, robust, large-scale clinical trials are lacking, and most evidence remains preliminary.
In summary, ginger is traditionally used to treat cough and has some supporting scientific rationale, but definitive clinical evidence is limited. It remains a popular home remedy due to its long history of use and general safety profile when consumed in moderate amounts.
Other ingredients used for Cough (general)
Abies spectabilisAbrus
Acacia
Aconite
Adenophora
Aerva lanata
Agarwood
Agastache
Agave
Ajuga
Alantolactone
Albizia
Alchornea
Alcohol
Allicin
Allium tuberosum
Allspice
Allyl sulfide
Aloe vera
alpha-pinene
alpha-terpineol
alpinia galangal
Alstonia scholaris
amber
ambergris
Amor seco
Anamarrhena
anamu
Andrographis
andrographolide
Angelica
anise
Aniseed myrtle
apple
apple cider vinegar
Aralia
Ardisia
arrowroot
asafoetida
Asam gelugor
Asarum heterotropoides
Asarum sieboldii
aspen
atractylodes
atractylone
Baccharoides anthelmintica
bael
balloon flower
bamboo
banana
basil
Bassia scoparia
bayleaf
bee products
Belamcanda
benegut perilla (proprietary)
Bergenia
bermuda grass
berry
beta-pinene
big quaking grass
bindweed
black cumin
black currant
black pepper
black salt
black seed
blackbrush
Blepharis
Boerhavia diffusa
boneset
borage
Borassus aethiopum
borassus palm
Bougainvillea
Bryonia
Buddha\'s hand
burning bush
butternut
cactus
calamus
capsaicin
capsicum
carrot
cassia bark
cat's claw
Celosia
Chaenomeles lagenaria
Chekiang Fritillary
chen pi
Chenopodium
Chinese salvia root
Chondrus
cineole
cinnamaldehyde
cinnamon
Cistus
citron
Citrus
Clerodendrum indicum
clove
coconut
Coin-leaf desmodium
cola nut
coltsfoot
common madia
costus
cowage seed
cowslip
cubeb
culvers Root
currant
Cyanthillium cinereum
Desmodium
Dichrostachys glomerata
diterpenes
dodder
dragonhead
Echinacea
Elder
elderberry
elecampane
Embelia
empresstree
English horsemint
ephedrine
eucalyptus
European field elm
fennel
fernbush
ferula assafoetida
fig
flavoglycosides
fritillaria
fritillary
fruit
Fumaria parviflora
Galangal
Gallesia
garden cress
garlic
garlic bulb
ginger
Glehnia littoralis
glehnia root
Glycyrrhetinic acid
Glycyrrhizin
grape
Greek mountain tea
green tea
Grindelia
Guaco
Guava
gum
heartwood
Hedychium spicatum
Helicteres isora
Hemidesmus
Hempnettle
Himalayan salt
honey
honey loquat syrup
horehound
hyacinth bean
hyssop
Ilex
Indian bael
Indian frankincense
Indian tinospora
inula racemosa
Ivy
Japanese kadsura
Jatoba
Javanese Long Pepper
jujube
jungli-bean
juniper berries
Khella
Kokilaksha
Lactucarium
Large-leaved linden
Lebbek
lemon
lemongrass
Leptadenia
licorice root
Ligusticum
ligustilides
Lilium polyphyllum
lily
lime
linden
Lindera
lobelia
long pepper
longan
loquat
Loranthus
lovage
luffa
lungwort
mace
Maidenhair Fern
malabar nut
marigold
Marjoram
Marsh Tea
Marshmallow
Meadow sage
Meadowsweet
Melia
Mentha haplocalyx
Menthol oil
Mesua
Mucilage
Mucolase
Mullein
Neem tree
Nettle
Nigella seed
Night jessamine
Nutmeg
Nymphaea nouchali
Oldenlandia diffusa
onion
Ophiopogon
ophiopogon root
orange
oregano
Oroxylum indicum
Oryza sativa
Osha
Osmanthus
Paris polyphylla
parsley
peach
pear
Pelargonium
Pepper
perilla
Petiveria
Phellodendron
phellodendron amurense
Pimpinella
Pinellia ternata
Piper chaba
Piper retrofractum
pistacia integerrima gall
Platycodon
platycodon root
Plectranthus amboinicus
plum fruit
Polygala
polygala root
Polygonatum
polymorpha
Polypodium
pomegranate
poppy
Premna
prickly ash
pumpkin
punarnava
Pyrrosia
radish
raspberry
ravinsara
Rhododendron
root tuber
rose
Sabadilla
Sargassum
sarsaparilla
Sedanenolide
Semecarpus anacardium
Sete sangrias
Shogaol
Sicklepod
silk tree
Sinigrin
Solanaceae
soursop
Southern Tsangshu
spearmint leaf
Sphaeranthus indicus
Spikenard
Stachytarpheta cayennensis
Stemona
Stephania root
Sulfated polysaccharide
Sumac
Sundew
sweet flag
Tamarind
Tea
Terminalia
Terpenoids
Theobromine
thyme
Thymol
Thymoquinone
Tragacanth
Traveler's Joy
turmeric
Ulmus
Vasicine
Vasicinol
Vasicinone
Visnea Mocanera
vitamin C
Vladimiria souliei
Waterhyssop
Wax Gourd
White Tea
Yerba buena
Yerba santa
Yuzu
Zedoary
zhejiang fritillary
Zinc
Zingerone
Zucchini
Other health conditions supported by ginger
Abdominal PainAbscesses
Acid Indigestion
Acquired Immune Deficiency Syndrome
Adenitis
Afterbirth Pain
Allergies (food)
Allergies (respiratory)
Amenorrhea
Anemia
Antibiotics (alternatives to)
Antibiotics (side effects of)
Appetite (deficient)
Arthritis
Asthma
Athlete's Foot
Autoimmune Disorders
Backache
Belching
Bronchitis
Bruises (healing)
Bunions
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Canker Sores
Cardiovascular Disease
Cartilage Damage
Cellulite
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Chills
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Hands and Feet
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (leg)
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Diphtheria
Dizziness
Dysmenorrhea
Dyspepsia
Ear Infection or Earache
Emphysema
Endometriosis
Enteritis
Epstein Barr Virus
Fat Metabolism (poor)
Fatty Liver Disease
Fever
Foot Odor
Gall Bladder (sluggish or removed)
Gall Stones
Gas and Bloating
Gastritis
Gingivitis
Gout
Halitosis
Headache (cluster)
Headache (general)
Headache (sinus)
Headache (tension)
Hiatal Hernia
Hiccups
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Influenza
Injuries
Irritable Bowel Syndrome
Laryngitis
Leprosy
Leukemia
Liver Detoxification
Lupus
Lymph Nodes or Glands (swollen)
Ménière’s Disease
Malaria
Mastitis
Measles
Melanoma
Metabolic Syndrome
Migraine
Mononucleosis
Morning Sickness
Motion Sickness
Mumps
Nausea and Vomiting
Neuralgia and Neuritis
Nursing
Ovarian Pain
Overacidity
Pain (general remedies for)
Parasites (general)
Parasites (nematodes, worms)
Perspiration (excessive)
Perspiration (deficient)
Pertussis
Pleurisy
PMS Type P
Pneumonia
Poisoning (food)
Pregnancy (herbs and supplements for)
Protein Digestion (poor)
Rheumatoid Arthritis
Sweat Baths (herbs for)
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