Evidence supporting the use of: Lettuce
For the health condition: Cough (general)
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Lettuce (Lactuca sativa) has been used in some traditional medicine systems as a mild remedy for cough and other respiratory discomforts. Historical texts and folk practices, particularly from regions such as the Middle East and parts of Europe, have cited lettuce as a soothing agent, sometimes recommending lettuce seed syrup or infusions for coughs and mild bronchial irritation. The rationale is primarily based on the plant’s reputed demulcent (soothing) and mild sedative properties, which may help ease throat irritation associated with coughing.
However, scientific evidence supporting the effectiveness of lettuce for treating cough is minimal. Modern clinical studies or pharmacological analyses specifically addressing lettuce’s impact on cough frequency or severity are lacking. Some phytochemical analyses note that lettuce contains small amounts of lactucin and lactucopicrin, compounds with mild sedative and analgesic effects, which could theoretically provide some symptomatic relief. Despite these compounds, the traditional use for cough remains largely anecdotal and is not strongly substantiated by rigorous scientific research.
In summary, while lettuce has a traditional background as a gentle remedy for cough, its use is not validated by robust scientific evidence, and its efficacy should not be overstated.
Other ingredients used for Cough (general)
allspicealoe vera
alpha-pinene
apple
waterhyssop
bamboo
basil
benegut perilla (proprietary)
beta-pinene
black cumin
black currant
black pepper
radish
Indian frankincense
carrot
cassia bark
cat's claw
chen pi
Chinese salvia root
cinnamon
clove
cowage seed
turmeric
elderberry
fennel
garlic bulb
ginger
glehnia root
grape
greek mountain tea
onion
green tea
heartwood
Indian tinospora
jujube
lemon
licorice root
lovage
marshmallow
nettle
ophiopogon root
orange
oregano
parsley
pear
perilla
phellodendron amurense
platycodon root
plum fruit
polygala root
pomegranate
pumpkin
raspberry
spearmint leaf
sphaeranthus indicus
thyme
vitamin C
zhejiang fritillary
zinc
sarsaparilla
boneset
mullein
tangerine
hyssop
atractylodes
lobelia
capsicum
Indian bael
neem tree
malabar nut
alpinia galangal
ferula assafoetida
hedychium spicatum
inula racemosa
anise
pistacia integerrima gall
punarnava
fumaria parviflora
prickly ash
fritillaria
lemongrass
yerba santa
elecampane
coltsfoot
root tuber
silk tree
juniper berries
amber
dodder
sweet flag
hyacinth bean
eucalyptus
menthol oil
peach
abies spectabilis
horehound
soursop
Alcohol
Aralia
Apple Cider Vinegar
Agastache
Anamarrhena
Alpha-terpineol
Ambergris
Ardisia
Angelica
acacia
Agave
Allicin
Anamu
Abrus
Alchornea
Asarum heterotropoides
Albizia
Aconite
Asafoetida
Ajuga
Andrographolide
Aerva lanata
Agarwood
Asam gelugor
Arrowroot
Andrographis
Alsonia scholaris
Allyl Sulfide
Aspen
Adenophora
Allium tuberosum
Amor seco
Aniseed myrtle
Asarum sieboldii
Alantolactone
Atractylone
Black Seed
Bermuda Grass
Bryonia
Blepharis
Bayleaf
Blackbrush
Big Quaking Grass
Bougainvillea
Bael
Butternut
berry
Baccharoides anthelmintica
black salt
Bee products
Borassus Palm
Buddha's Hand
Borassus aethiopum
Borage
banana
Bassia scoparia
Burning Bush
Balloon Flower
Belamcanda
Bergenia
Boerhavia diffusa
Coconut
Cactus
Citron
Citrus
Cineole
Capsaicin
Chenopodium
Cistus
Common madia
Cubeb
Cowslip
Chaenomeles lagenaria
Calamus
Coin-leaf desmodium
Cyanthillium cinereum
Cinnamaldehyde
Costus
Chekiang Fritillary
cola nut
Celosia
Clerodendrum indicum
Culvers Root
Currant
Chondrus
Dragonhead
Diterpenes
Desmodium
Dichrostachys glomerata
Empresstree
English Horsemint
Echinacea
Elder
European Field Elm
Ephedrine
Embelia
Fig
Garlic
Galangal
Himalayan Salt
Ivy
Lily
Poppy
Rose
Spikenard
Sumac
Zucchini
Other health conditions supported by lettuce
Burns and ScaldsConstipation (adults)
Cough (general)
Headache (general)
Hypertension
Indigestion
Inflammation
Insomnia
Pain (general remedies for)
Skin Care (general)
Stress